Cold refers to the upper respiratory tract infection caused by pathogenic microorganisms, and runny nose is a common symptom of cold. Patients with cold and runny nose have no strict restrictions on fruits. Generally, juicy fruits rich in vitamin C such as apples, bananas, strawberries, watermelons, pears and pineapples are better.

Mainly because some people with colds drink less water, and the above fruits contain more water, which helps to replenish water for people with colds and runny noses, thus improving symptoms such as dry mouth and sore throat caused by colds. At the same time, these fruits are rich in vitamin C and minerals, which can supplement nutrition for the human body, and these fruits are less irritating and will not aggravate colds.

It should be noted that because the immune function of patients with cold is relatively weak, it is recommended to choose fresh fruits and clean them with water before eating, so as not to induce bacterial infection. In addition, when you have a cold and runny nose, it is recommended to use compound paracetamol and amantadine granules, Banlangen granules and other drugs for treatment according to the doctor's advice. If there is bacterial infection, it is recommended to use cefradine and amoxicillin as adjuvant treatment according to the doctor's advice.