Current location - Recipe Complete Network - Complete cookbook - Give your children more steamed vegetables in spring. These 6 home-cooked dishes are so delicious that your children will love to eat them and grow faster.
Give your children more steamed vegetables in spring. These 6 home-cooked dishes are so delicious that your children will love to eat them and grow faster.

The temperature difference in spring is large and the climate is dry, so it is best to have a light diet. Among them, steamed vegetables with less oil and salt are a good choice. They are moist, delicious and not easy to get angry. I would like to share 6 steamed dishes that my family often makes. Although they are all home-cooked dishes, they are easy to make and delicious. Steamed vegetables are refreshing and not greasy, suitable for children to eat. Spring is the season when children grow taller, so make these dishes for your children.

1. First wash the ribs with clean water, and then soak them in water for an hour to remove excess blood so that the ribs will not have a fishy smell.

2. Drain the pork ribs, add light soy sauce, oyster sauce, cooking wine, shredded ginger, salt and pepper, mix well, and marinate for 30 minutes.

3. Remove the shredded ginger from the marinated pork ribs, then add 2 tablespoons of starch and mix well. Adding starch can make the steamed ribs taste more tender.

4. Place the processed ribs in a deep plate with good thermal conductivity, boil water in the pan, steam over high heat for 10 minutes, then turn to medium to low heat and steam for 40 minutes.

5. Steam the ribs and take them out of the pot, then sprinkle some chopped green onion.

When steaming pork ribs, you must buy fresh pork ribs. The step of soaking in water to remove the fishy smell must not be omitted.

1. Soak a handful of vermicelli in warm water until soft.

2. Remove the heads of the prawns and use a toothpick to pick out the shrimp threads from the second joint on the back of the prawns.

3. Clean the shrimps, add cooking wine, salt and shredded ginger, mix well, and marinate for 10 minutes.

4. Prepare more minced garlic, heat oil in the pan and stir-fry the garlic until fragrant.

5. Add a spoonful of light soy sauce and half a spoonful of oyster sauce to stir-fry until the sauce becomes fragrant.

6. Prepare a deep plate, spread the soaked vermicelli on the bottom of the plate, put the shrimp on top, and then pour the fried garlic on the shrimp. Boil water in a pot and steam over high heat for 12 minutes.

7. Take out the pan and sprinkle some chopped green onion, it is delicious.

According to personal preference, you may or may not have the shrimp head.

1. Peel and wash the yam. Be sure to wear gloves when peeling to avoid allergic reactions to the yam juice on your skin.

2. Cut the yam into hob pieces and place them in a deep plate.

3. Chop the pork. Heat oil in a pan, first stir-fry minced onion and ginger until fragrant, then add minced meat and stir-fry over high heat until it changes color.

4. Add a little dark soy sauce, a spoonful of light soy sauce, half a spoonful of oyster sauce, a little pepper powder, and a little water and stir well. According to personal taste, you can add an appropriate amount of salt. If the taste is light, no salt is needed.

5. Pour the fried minced meat on top of the yam, add boiling water to the pot, and steam over high heat for 20 minutes.

The yam is soft and glutinous, mixed with the fresh aroma of minced meat, salty and delicious, super delicious.

1. Chop the chicken into small pieces, soak in water for an hour, then clean and drain.

2. Add salt, dark soy sauce, light soy sauce, oyster sauce, ginger, green onion and pepper to the chicken, stir well and marinate for 30 minutes.

3. Marinate the chicken, remove the onion and ginger, add two spoons of starch and mix well.

4. Peel, wash and cut the carrots into hob pieces, mix well with the prepared chicken.

5. Prepare a deep plate, put the carrots and chicken in it, boil water in the pot, steam over high heat for 10 minutes, then turn to medium to low heat and steam for another 30 minutes.

6. Steam the chicken and take it out of the pot. Sprinkle some chopped green onion to enhance the flavor. It is delicious.

1. Clean the seabass, cut it into small pieces, add a little salt, cooking wine, shredded ginger and green onion, marinate for 30 minutes.

2. Put the marinated fish in a bowl or plate, put it in the microwave, and cook it on high heat for ten minutes. Or put it directly in the steamer and steam it for 10 minutes over high heat.

3. Pour a little steamed fish soy sauce over the steamed seabass, then sprinkle with some chives.

This oil-free steamed fish has fresh and tender meat, is nutritious and delicious and will not make you fat. It is suitable for all ages.

1. Crack the eggs into a bowl, add the same amount of warm water as the egg liquid, and mix thoroughly.

2. Skim off the foam on the surface of the egg liquid, put it in a pot with boiling water, cover it with a flat plate, steam over high heat for 5 minutes, then turn to medium to low heat and steam for 8 minutes.

3. While the eggs are steaming, let’s fry the minced meat. Heat the cold oil in the pot, pour the minced meat into the pot, stir-fry quickly over high heat until it changes color, then add a little dark soy sauce, half a spoonful of light soy sauce, a little cooking wine, a little Sichuan pepper powder, and a little pepper to taste, and stir-fry the minced meat over high heat until cooked through.

4. Steam the eggs, pour the fried minced meat on the eggs, and sprinkle some chopped green onion. The steamed eggs with minced meat are ready. Fresh, smooth and tender, the taste is great.