1. Braised trotters with Lycium barbarum
Lycium barbarum L. has a good function of invigorating qi and blood, and the pig's trotters are high in fat and protein. Stewing with Lycium barbarum helps to supplement nutrition and breast-feed. You can stew the pork first, and then put the medlar when it is almost cooked, so as to retain the nutritional value to the greatest extent. Let the parturient drink a bowl every day, and don't drink too much.
2. Stewed trotters with carrots
Carrots can promote qi and blood circulation, so stewing carrots and trotters together can also help milk. However, it is best to stew carrots for a long time, so that they can be cooked soft and rotten and easily digested by pregnant women.
Second, the reason why Zi Yue's pettitoes soup can be milked
1. Pig's trotters soup can supplement the nutrition needed by milk.
Pig's trotters soup is rich in collagen, fat, trace elements and minerals. These nutrients are all needed by milk. If you want to produce milk quickly, you must supplement enough nutrition. Therefore, drinking pig's trotters soup properly has the effect of promoting lactation.
2. Pig's trotters soup can promote blood circulation.
Pig's trotter soup can also promote blood circulation to a certain extent, which can help blood flow quickly, so that milk secretion will be faster. However, it should be noted that the heat of pig's trotters soup is also relatively high, so mothers should not drink too much, otherwise it may lead to an increase in blood lipids and an increase in the fat content in milk, which may easily lead to obesity of the baby.