1 carrot? 2 portions of bean dregs 150g.

Attachment others

Two eggs? 60 grams of flour? Salt 1 teaspoon? 3 grams of pepper? Peanut oil is rich? Onion 1? Sesame oil 1/2 tbsp

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Creation time: 20 15-03- 13

The copyright of bean dregs and carrot pills belongs to the author, and no one may reprint or use all or any part of them without the written permission of the author.

Zhou Zhou doesn't drink porridge.

6 recipes 198 vermicelli

Last time I made tofu, I left a lot of bean dregs. It's a pity to throw them away. How should I eat them? In fact, bean dregs are very nutritious. Eating bean dregs can reduce the cholesterol content in blood and reduce the consumption of insulin by diabetics.

Bean dregs can be made into breakfast cakes, bread and croquettes as a snack. And I think bean dregs balls taste much better than flour balls. It doesn't feel like slag, but it's delicate and soft, not greasy and fragrant.

Making tofu is a magical thing. From soybeans to soybean milk, to tofu, bean dregs and meatballs, all ingredients are used without any waste. Not only is it simple and hygienic, but it also creates a bean feast with a handful of soybeans and hands.

Juicer version of tofu: /Zuo fa/zizhodoufu _ 5. html

Method for making carrot balls with bean dregs

Step by step

1

Prepare ingredients, knead carrots into filaments, and squeeze out excess water from soybean milk residue for later use.

Step by step

2

Mix all the ingredients and add 1 teaspoon salt, 3g black pepper and1/2tbsp sesame oil to taste.

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three

Stir in one direction with chopsticks to make a paste.

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four

Pour the frying oil into the pot and you can skip the meatballs. When the oil is 60% hot, scoop a spoonful of batter with a spoon, and roll it into the oil pan by hand to fry until cooked (don't turn it when you first put it in the oil pan, it is easy to spread out, and you can turn it with chopsticks after frying it slightly, so that the meatballs can be heated evenly).

Step by step

five

After the surface is golden yellow, take it out and let it cool for about 3 minutes, so as to slightly lower its temperature for the second frying.

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six

Put all the tofu balls in the 80% hot oil pan again and fry them again, which will make the balls more crisp.

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seven

After frying for 5 minutes, the surface is more vivid than the first frying. Take out the drained oil and finish.

Finished product drawing of bean dregs and carrot balls

Cooking skills of bean dregs and carrot balls

skill

1, bean dregs need gauze to squeeze out all the water inside. If the water content of bean dregs is too high, the batter will be too thin. It is necessary to add a lot of flour to absorb water, and the fried meatballs will taste pink;

2. Use a small fire for the first time to make the raw materials thoroughly cooked; The second time, it was fried with fire to make its appearance crisp. If the meatballs have been fried with a small fire, they may not be crisp outside and taste soft; But if you use fire all the time, it is very easy to fry or dry;

When frying meatballs, fry as much oil as possible, and it is best not to fry meatballs. Less oil will cause the meatballs to inhale a lot of oil, which will lead to uneven heating and half-cooked meatballs.