Huangtao Bao Guo rou
1. Slice tenderloin into 3mm thick slices, change yellow peaches into strips, cut carrots into rhombic slices, crush garlic with a knife, and shred ginger.
2. Add a little starch, cooking wine and salt to the tenderloin slices and marinate evenly 15 minutes.
3. Add more starch, add water and a little vegetable oil to make a paste that is more viscous than yogurt. Grab the meat slices with your hands and let the batter hang evenly on the meat slices.
4. Pour more vegetable oil into the pot, less than the sliced meat. When the oil is 80% hot, fry the meat slices one by one in the oil pan, and the oil temperature should be such that the meat slices can float quickly in the pan. Take out and drain the oil. Until all the meat slices are fried, put the meat slices in the oil pan and fry them again, and quickly remove and drain the oil.
5. Take a small bowl, pour in 2 tablespoons of rice vinegar, sugar, salt, canned yellow peach juice and 2 tablespoons of starch, and stir well for later use.
6. Leave a little base oil in the pot, add garlic and ginger to stir fry until fragrant, add carrot to stir fry until fragrant, pour sauce and boil it into transparent sauce, quickly pour fried meat slices and stir fry, hang the sauce on the meat slices and add yellow peaches to serve.
Recipe tip:
1, when frying meat, the finished product fried with beans is more beautiful, the first time fried, the second time fried very crisp.
The cooking temperature of this dish is very important, which directly affects the crispness and shape of the dish.
Speaking of yellow peach pot-wrapped meat, you may not be very familiar with it. In fact, yellow peach pot-wrapped meat is similar to egg-wrapped meat, except that the outside bread is not eggs but yellow peach juice. Yellow peach is a kind of fruit, which is called yellow peach because of its yellow appearance. Yellow peach is rich in nutrition, containing antioxidants, dietary fiber, iron, calcium and other substances. Eating yellow peaches regularly can reduce blood fat, blood sugar, remove dark spots and delay aging. Such a diet can have antioxidant effect, lower blood lipid and blood sugar, improve human immunity and delay aging. It's a good nutritional diet, you can try it, and it's anti-aging.
Everyone knows the specific practice and nutritional value of yellow peach pot-wrapped meat. Eating this food supplement regularly can supplement protein vitamins and dietary fiber, strengthen the brain, stimulate appetite, replenish iron and blood, and delay aging. It has the effects of enriching blood and benefiting qi for women, and is suitable for all kinds of people.