If breastfeeding, mothers should try not to eat leeks, white radish, eggplant, various aniseed vinegars, etc., as well as chocolate, date cake and other snacks. These are the most common foods that are easy to restore milk. Try to avoid it as much as possible. Eating these foods will cause the mother to produce less and less milk.

Why does the amount of milk suddenly decrease during lactation?

Many women will choose to breastfeed after giving birth to their babies. Generally speaking, the amount of milk for healthy women during lactation is It is very sufficient and can meet the needs of the baby. But there are also many reasons that can cause a sudden decrease in milk production during lactation, which is the most troublesome thing for women. So, what happens when the amount of milk suddenly decreases during lactation?

1. Feeling bad and emotionally unstable during breastfeeding. This is the main reason for a sudden decrease in milk supply. If you are in a bad mood or emotionally unstable during lactation, it will affect breast milk secretion. In addition, if you often feel irritable, anxious, and lose your temper during breastfeeding, your milk secretion will also be reduced.

2. After eating food that restores breast milk. Many women do not pay attention to their meals during lactation. If they eat recuperated foods, the amount of milk secretion will be reduced. Therefore, special attention should be paid to the diet during lactation. Common lactation replenishing foods include leeks, peppers, persimmons, watermelon, and strong coffee. , ginseng and so on.

3. Failure to empty the breasts in time after feeding. Many new mothers have no experience in breastfeeding and do not understand many things. Mothers must use a breast pump to empty their breasts after feeding, so as to promote the secretion of milk. If the mother does not empty her breasts in time after feeding, it will affect the secretion of milk, and breast cancer will occur over time. The problem of swelling and pain may even lead to mastitis in severe cases.

4. Didn’t get a good rest at night. Many women take care of their children by themselves. After a hard day's work during the day, if the baby is fussing about feeding at night, the quality of sleep will naturally be poor. A poor night's rest will lead to mental instability of the mother, and breast milk secretion will also be affected.