What can Alzheimer's eat to nurse lentils and rice porridge? It consists of 20g lentils and 50g japonica rice.
Usage: Wash lentils, put them in a pot, add 500 ml of clear water, add japonica rice, cook for 5 minutes on high fire, then cook for 30 minutes on low fire to make porridge, and serve while it is hot.
Efficacy: invigorating spleen and benefiting qi.
Indications: Alzheimer's Harmo's disease, which belongs to deficiency of both heart and spleen, is characterized by worry, pale complexion and lips, shortness of breath, dizziness, palpitation and anorexia.
Ingredients of longan rice porridge: longan meat 30g, japonica rice 50g.
Usage: Wash longan meat, put it in a pot, add 500 ml of water, add japonica rice, cook with strong fire for 5 minutes, then cook with slow fire for 30 minutes, make porridge and eat it while it is hot.
Efficacy: tonify the heart and spleen.
Indications: Alzheimer's Harmo's disease, which belongs to deficiency of both heart and spleen, worrying too much and eating too little, palpitation, dizziness and pallor.
Ingredients of fat mutton soup: 50 grams of fat mutton.
Usage: Wash the fat mutton, cut it into small pieces, soak it in boiling water 1 hour, remove foam, add onion, ginger and yellow wine, cook for 2 minutes, simmer with slow fire 1 hour, and eat in batches.
Efficacy: tonify the heart and spleen.
Indications: Alzheimer's Harmo's disease, which belongs to deficiency of both heart and spleen, excessive anxiety, anorexia, palpitation and shortness of breath.
Ingredients of Misgurnus anguillicaudatus stewed tofu: 50 grams of Misgurnus anguillicaudatus and 200 grams of tofu.
Usage: Kill the loach alive, gut it, wash it, cut it into small pieces, put it in a bowl, add tofu, yellow wine and onion ginger, stew for 30 minutes, and eat it in batches.
Efficacy: tonify the heart and strengthen the spleen.
Indications: Alzheimer's Harmo's disease, which belongs to deficiency of both the heart and spleen, excessive anxiety, anorexia, palpitation, shortness of breath, few words and general weakness.
Tremella lean rice porridge consists of 20 grams of tremella, 50 grams of lean meat and 50 grams of japonica rice.
Usage: Wash tremella for later use, wash lean meat and cut into filaments. Put tremella and shredded pork in the same pot, add 500 ml of water, add japonica rice, cook for 3 minutes on high fire and 30 minutes on slow fire to make porridge, and eat it while it is hot.
Efficacy: nourishing yin and tonifying deficiency.
Indications: Alzheimer's Harmo's disease, which belongs to kidney deficiency and essence deficiency, foot fever and pain, tinnitus and deafness, soreness of waist and knees and night sweats.
Fried shredded pork with Lycium barbarum is composed of 20g of Lycium barbarum and 50g of lean meat.
Usage: Wash Lycium barbarum, wash lean meat and cut into filaments. Stir-fry medlar and shredded pork until fragrant, and add yellow wine. Salt and monosodium glutamate can be eaten after seasoning.
Efficacy: nourishing yin and tonifying kidney.
Indications: Alzheimer's Harmo's disease, which belongs to kidney essence deficiency type, is characterized by deafness, tinnitus, vexation and fever, and soreness of waist and knees.
The composition of stewed pigeon with yam is: 20g of yam, 20g of medlar, and pigeon 1 pigeon.
Usage: Wash yam, cut into pieces, wash Lycium barbarum, kill squab alive, remove hair and viscera, and cut into small pieces. Put yam, medlar and squab in the same pot, add yellow wine, onion and ginger, stew in water for 30 minutes and eat in batches.
Efficacy: Bushen Yijing.
Indications: Alzheimer's Harmo's disease, which belongs to kidney essence deficiency type, is characterized by foot heat and pain, tinnitus and deafness, dizziness and fatigue, night sweats and dry mouth.
Composition of pine nut rice porridge: 20g pine nuts and 50g japonica rice.
Usage: Remove the shell and leave the kernel of pine nuts, put them in a pot, add 500 ml of clear water and japonica rice, cook for 3 minutes with strong fire, and then cook for 30 minutes with slow fire to make porridge, and eat it while it is hot.
Efficacy: nourishing liver and kidney.
Indications: Alzheimer's Harmo's disease, which belongs to kidney essence deficiency type, is characterized by fever on the soles of feet, tinnitus and deafness, night sweats and bitter taste.
Yam mutton soup consists of 30g yam and 50g mutton.
Usage: Wash yam, cut into filaments, wash mutton, cut into filaments, soak in boiling water 1 hour, remove foam, and fish out. Put yam and mutton in the same pot, add 200 ml of clear water, cook for 3 minutes, skim off the froth, add yellow wine, onion, ginger and salt, cook for 20 minutes with slow fire, add garlic powder, season into soup, and eat in batches.
Efficacy: nourishing liver and kidney.
Indications: Alzheimer's Harmo's disease, which belongs to kidney essence deficiency type, has deafness and tinnitus, soreness of waist and knees, dizziness and night sweats.
Who is more likely to suffer from Alzheimer's disease, hypertension, diabetes, hypertension or diabetes in middle age? People with Alzheimer's disease are much more at risk than healthy people, especially those with hyperglycemia and hyperlipidemia, which can easily lead to cardiovascular and cerebrovascular diseases such as stroke and cerebral infarction, lead to insufficient blood supply to the brain, affect brain development, cause brain atrophy and nerve cell weakness, and thus induce Alzheimer's Harmo's disease. In addition, blood sugar control also has a certain impact on people's cognitive function.
Smoking by middle-aged and elderly smokers will not only damage organs such as lungs and liver, but also further damage brain tissue and promote brain degeneration. In severe cases, it will also lead to many complications such as dementia.
Depression in middle-aged and elderly people also increases the risk of Alzheimer's disease. Generally speaking, family members are not harmonious, often worry too much, neglected or often neglected or even abused, which will lead to mental trauma and depression in middle-aged and elderly people and easily lead to late Alzheimer's disease.