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What should I eat for breakfast?
Breakfast recommendation: hot milk, baked sweet potato, sushi roll, steamed eggs with roe, cereal and paramita.

Milk is ready-made Just heat the milk in the morning. Remember not to cook. Just keep warm. When milk is boiled, it has no nutrition. You can eat it with cereal, which is bought and contains all kinds of mixed dried fruits and nuts. It is very nutritious.

The sushi rolls were made temporarily in the morning. Cook a pot of rice in the morning, add sushi vinegar and mix well. Use seaweed as the base, spread a layer of rice, a layer of pork floss, a layer of cucumber strips, a layer of Japanese root strips and a little fish eggs, and roll them up.

Steaming eggs with water is very simple. Add appropriate amount of water to two eggs, and the ratio of water to egg liquid is 1.5 to 1. Stir well, filter and steam in a pot for ten minutes, then sprinkle with fish eggs after steaming.

Roasted sweet potatoes are cooked in the oven. Wash the sweet potato and put it in the oven. There is no need to wrap tin foil. Up and down about 220 degrees for 30 minutes, soft and sweet.

I bought a whole paramita and peeled it myself. It's delicious, sweet and not expensive.