It has good color, fragrance and taste, and has the dietotherapy effects of invigorating spleen and regulating stomach, moistening intestines and relaxing bowels, removing toxic materials and resolving hard mass, clearing away heat and relieving cough.
But do you know where taro comes from? What are the effects and functions of taro?
Distribution of taro origin
Taro, also known as Areca catechu and Lipu Taro, belongs to Araceae and is mainly produced in Lipu County, Guangxi, Pingle, Gongcheng, Jiangyong and Minnan, Fujian. It is a high-quality vegetable with high starch content, tender meat, unique flavor and rich nutrition, containing crude protein, starch, vitamins and inorganic salts.
Has the effects of invigorating qi and kidney, and strengthening spleen and stomach. It is not only the first-class raw material for making snacks and delicious food, but also a good nutrient for nourishing the body. In Qing dynasty, it was listed as a tribute of Qing dynasty, so it was called "royal tribute".
Environmental requirements of taro producing area
Sex likes light and heat, and is not resistant to low temperature, high temperature and strong light.
Germination begins at 10℃ and the suitable germination temperature is15-20℃. Temperature higher than 30℃ is not conducive to the accumulation of assimilation products; When the temperature is lower than 10℃, the growth is slow, and when it encounters frost, the stems and leaves die.
But the root tuber can safely overwinter underground.
The growth of taro should avoid drought, but it should not be too wet, let alone stagnant water.
Therefore, high pits, stagnant water and low-lying fields are not suitable for planting.
Suitable for sandy loam with fertile soil, pH value of 6-8 and good soil drainage conditions.
Efficacy and function of taro
1, which is helpful for postoperative rehabilitation.
Its rich nutritional value can enhance human immune function and can be used as a common staple food for preventing and treating cancer.
It plays an auxiliary role in cancer surgery or postoperative radiotherapy, chemotherapy and its rehabilitation;
2, help to improve resistance.
Taro contains a mucin, which can be absorbed by the human body to produce immunoglobulin or antibody globulin, which can improve the body's resistance.
Therefore, Chinese medicine believes that taro can detoxify, inhibit and digest swelling and toxic pain of human body, including cancer toxin, and can be used to prevent and treat tumors and lymphoid tuberculosis.
What are the benefits of taro? How to make taro delicious at home?
3. Help beauty beauty and Ufa.
Taro is an alkaline food, which can neutralize acidic substances accumulated in the body, adjust the acid-base balance of human body, produce beauty beauty and blacken hair, and can also be used for preventing and treating hyperacidity.
4, help to increase appetite
Taro is rich in mucosaponin and various trace elements, which can help the human body correct the physiological abnormalities caused by the lack of trace elements, stimulate appetite and help digestion. Therefore, Chinese medicine believes that taro can make up the middle coke.
Taboo: people with excessive phlegm, allergic constitution (urticaria, eczema, allergic rhinitis), children with food stagnation, people with poor appetite, and diabetic patients should eat less; At the same time, people with stomachache and epigastric damp-heat stagnation should not eat it.
Where is the origin of taro? Here, let's introduce the efficacy and function of taro. There are three cooking methods of taro: burning, frying and stewing. When stewed with chicken and pork, it is fragrant but not greasy, crisp but not rotten.
It has always been a must-have for festivals and festive banquets.