Simple noodle method 1. instant noodle
1 bag of instant noodles, 1 egg, 2 hams, proper amount of Chinese cabbage, chopped green onion, minced garlic, 1 chopped green onion, 1 spoon of Chili noodles, 1 spoon of white sesame seeds, 2 tablespoons of hot oil, 2 tablespoons of light soy sauce and 2 tablespoons of aging.
1, cut some chopped green onion and garlic first, and then cut two hams;
After cutting, let's make a sour soup. Add 1 minced garlic, 1 chopped green onion, 1 spoonful of Chili noodles, 1 spoonful of white sesame seeds into a bowl, then pour in 2 spoons of hot oil, 2 spoons of soy sauce, 2 spoons of aged vinegar, 1 spoonful of salt and half a spoonful of sugar, and stir.
3, hot oil from the pot, first fry 1 poached eggs, and then add ham to fry;
Then we can cook noodles. After the water in the pot is boiled, the noodles are cooked below. After boiling 1 min, add some small vegetables.
5. After scalding, take it out together with the noodles, put it into the just-adjusted sour soup, mix well, then come to half a bowl of noodle soup, and finally add poached eggs and ham to start.
Second, soy sauce fried noodles
Step 1: Prepare the ingredients. 400 grams of fresh noodles, vegetables 100 grams, 30 grams of onions. You can choose vegetables according to your own preferences. )
Step 2: Cut the vegetables and shallots into sections respectively.
Step 3: Pour a proper amount of water into the pot to boil, and then put the noodles into the pot.
Step 4: When the noodles are almost cooked, put the dishes in the pot and scald them for dozens of seconds.
Step 5: Take out the noodles and vegetables together and put them in a cold water basin.
Step 6: Pour the right amount of oil into the pot. When the oil is hot, put the shallot in the pot and stir-fry it with low fire to make it fragrant.
Step 7: Take out the noodles and vegetables together, control the moisture, and then put them in a pot and stir-fry evenly.
Step 8: Pour 1 0ml of light soy sauce and 5ml of dark soy sauce along the edge of the pot, stir well, then add 2g of salt, 5g of white sugar and1g of chicken essence for seasoning, stir well again, and then pour a little sesame oil to serve.
Whether pregnant women can eat alkaline porridge will not have a bad influence on the fetus. As long as it is edible alkali, there will be no other problems. Pregnant women can eat some porridge. However, they should pay attention to balance when eating, and should not deliberately eat more. Eating too much can also cause gastrointestinal discomfort. Moreover, the edible alkali in alkaline porridge is an alkaline food additive, which can achieve the purpose of neutralizing gastric acid. However, if pregnant women have morning sickness reactions such as nausea or retching, they will not.
In fact, pregnant women don't need special attention, as long as they have a balanced diet and don't eat too much irritating or cold food. The steamed bread we usually eat also contains some alkali, so pregnant women don't have to worry. There is no basis for abortion because of eating a bowl of alkaline porridge.
During pregnancy, pregnant women can not only eat some alkaline porridge, but also eat some other staple foods, such as corn and millet. These are good choices, which can promote digestion and supplement the body's nutrition, or pay attention to the balanced benefits of nutrition. As long as you take in all the nutrients, you can give birth to a healthy baby.