1. Brush your teeth immediately after eating. Don't bite hard Don't eat anything that will get angry. Beware of oral ulcers. I can't bite for a week or so. The week I just wore braces, it was very hard and I couldn't eat anything. However, I can give you some advice, hehe, after all, I also went through that period. I will drink cereal in the morning. I think Nestle cereal is delicious. I want the one with high calcium. For lunch, we can choose preserved egg lean meat porridge ... and egg soup. Because you can't eat nutritious meals, you should use enough juice and milk to replenish the liquid. After more than a week, we can eat a lot. Powder porridge, you can choose. After a while, you can eat. However, you can't bite the front teeth yet, so you must chew with the big teeth inside. I hope my reply is helpful to you.

You can search Baidu: home of braces. Many people are making braces, and there are friends who correct their teeth all over the country. You can see the effect.