Production method:
1. soak tremella in cold water for about 30 minutes before use.
2. Peel papaya, remove seeds, remove pulp and cut into small pieces.
3. Put papaya, tremella, rock sugar and water into a saucepan, cover and stew for about an hour.
Introduction to composition:
Papaya is warm and rich in vitamins B, C, protein and lycopene.
Tremella, also known as auricularia auricula and tremella, has the reputation of "the crown among bacteria". It is not only a valuable nutritional tonic, but also a tonic for strengthening the body.
Function introduction:
Papaya desensitizes and enhances body resistance. Moisturizing skin, helping digestion, strengthening spleen and stomach, and inducing diuresis have a good effect on preventing scurvy and constipation. Tremella fuciformis is flat and non-toxic, which not only has the effects of invigorating spleen and appetizing, but also has the effects of invigorating qi and clearing intestines, nourishing yin and moistening lung. In addition, tremella can also enhance human immunity and enhance the tolerance of tumor patients to radiotherapy and chemotherapy.
Selection skills:
Mature papaya is golden yellow, sweet and delicious, rich in vitamins and protein, and can be eaten raw. Immature papaya with green skin and yellow flesh is suitable for soup. If it is used for frying, it is advisable to choose a less cooked one to avoid oozing too much juice when frying.
The taste is sweet and smooth, and it is a very good sweet drink after dinner. The beverage has the effects of invigorating qi, nourishing blood, breast enhancement, whitening and caring skin.