Pleurotus eryngii is rich in nutrition, containing protein and various nutrient elements. Fried Pleurotus eryngii with radish is also a delicious meat dish. Raw materials for stir-frying Pleurotus eryngii with white radish: white radish, Pleurotus eryngii, green and red pepper, garlic paste and onion. Seasoning: vegetable oil, starch, soy sauce, rice wine, chicken essence powder, salt. First, wash Pleurotus eryngii and slice it, then slice the pepper, then cut a small piece and slice the radish. Pour cold water into a pot to boil, add a little vegetable oil and salt, pour Pleurotus eryngii, then pour green and red peppers into a lot of water, cook for one minute, and then pick them up for later use.

Pour a proper amount of vegetable oil into the pot, saute garlic and onion, stir-fry Pleurotus eryngii and pepper in a large furnace, add salt, rice wine, chicken essence powder and soy sauce, stir-fry evenly, and pour a small amount of flour and stir-fry quickly. How to cook Pleurotus eryngii with white radish: What materials are used? Sugar salt of carrot and Pleurotus eryngii oil extract; Practice process: carrots and Pleurotus eryngii are cut into hob blocks; Put a little oil in the cold pot, stir-fry Pleurotus eryngii until Pleurotus eryngii turns golden brown, and add carrots and stir-fry when the fragrance comes out; Add 3 teaspoons of light soy sauce, 1 teaspoon of sugar and 2 teaspoons of salt, and stir well.

Add the water that has just passed through the basket, bring it to a boil with a big fire, simmer it with a small fire, and collect the juice with a big fire when the radish pieces are tender! White radish has the functions of reducing qi, invigorating stomach, promoting digestion, eliminating diseases, moistening lung, relieving cough, detoxicating, promoting fluid production, quenching thirst, promoting diuresis and relaxing bowels. Pleurotus eryngii is rich in nutrition, containing protein, sugar and carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, among which 8 kinds of carbohydrates necessary for human body are complete, so it is an edible fungus strain with high nutrition and health care value. The two ingredients are fried together, which is a delicious food with excellent nutrients. Material preparation, peeling white radish and carrot.

Pleurotus eryngii was washed and reformed into rectangular pieces with a thickness of 0.05cm, and the green pepper was folded to remove seeds and cut into sections. Rough machining: blanch white radish, carrot and Pleurotus eryngii in boiling water with salt, break them and soak them in cold water. Pick up and squeeze the water for later use. Be sure to squeeze the water dry, or the cooking will be tasteless; In the production and processing of finished products, the oil consumption of compound flavor condiment cooked with sesame, pepper, seasoning, star anise, galangal, shallot, ginger, coriander root, etc. After boiling, add pepper, white radish, Pleurotus eryngii and carrot rectangular slices and stir fry, add a little water, stir fry evenly, stir fry a little.