However, for the prospective father, he may not know this knowledge. Some expectant fathers care about pregnant women, but at the same time give her something she can't eat. This situation makes people laugh and cry.
Actor Du Chun is such a typical careless person. In his mind, although his wife is not a star, she is more beautiful than a star.
In the variety show "Mother-in-law and Mother-in-law Season 2", his wife RoyceWong complained that her husband didn't know how to do his homework or any dietary taboos after she got pregnant.
Du Chun didn't care after listening, and immediately asked, "Do you want me to peel an egg for you?" The wife said "pregnant women can't eat". Du Chun asked again, "Then I'll get you a fried dough stick?" RoyceWong said helplessly, "I can't eat fried dough sticks either," but her husband asked, "What can pregnant women eat?" Wang Can lost his temper with anger.
Pregnant women's diet is very particular. They should eat fresh and light food to ensure cleanliness and hygiene in order to get balanced nutrition.
For a man who is going to be a father, after his wife is pregnant, he needs to know some basic knowledge and dietary taboos during pregnancy, so as to better take care of the life of pregnant women. This is what her husband must do. From this point of view, Du Chun still needs to work hard.
So, what foods do women need to avoid after pregnancy?
Because tea contains caffeine, it is easy to cause human excitement. Once pregnant women lack sleep, it will affect the growth and development of the fetus.
Generally, when boiling tea eggs, a proper amount of salt will be added, which will easily increase the sodium content in the eggs, make pregnant women feel thirsty, like drinking water, increase the burden on the kidneys and affect the quality of sleep.
At the same time, the unique substances in tea will also affect the absorption of iron in eggs, which may cause iron deficiency in pregnant women. Therefore, it is best for pregnant women not to eat tea eggs but to eat boiled eggs.
Especially in the first trimester, it is a sensitive period for the development of fetal nervous system, which needs special attention.
Some game, because the source is unknown, pregnant women had better not eat it. For example, fish, shrimp and other animals in rivers are easily polluted by heavy metals in water, thus accumulating certain toxins in the body, which may lead to body allergies when eaten by pregnant women.
In addition, wild plants may also be toxic, such as various fungi. Once eaten by pregnant women, their bodies will be seriously hurt. It is suggested that families with pregnant women go to big supermarkets or markets to buy meat, vegetables and other foods.
Vitamins are the most important nutrients in fruits and vegetables, which are good for pregnant women and fetuses, but it is not good for pregnant women to eat fruit and vegetable juice.
First of all, I am very particular about the time of eating. It is best to drink fruits and vegetables immediately after they are squeezed into juice. Once more than 2 hours, the vitamins will basically evaporate, which is not only beneficial to pregnant women, but also harmful to the stomach because of bacterial pollution.
Secondly, due to the high sugar content of fruit and vegetable juice, dietary fiber is completely destroyed. If pregnant women eat too much, it will also lead to the rapid growth of the fetus and affect the delivery.
Third, many fruits and vegetables have pesticide residues. Pesticides on the skin of freshly squeezed fruit juice can not be removed, and it will also lead to the loss of vitamins.
Therefore, it is not recommended for pregnant women to eat juice, and it is best to eat fresh fruits and vegetables directly.
Many pregnant women like to eat fresh dairy products, thinking that freshly squeezed cows and goat milk should be very nutritious without processing. In order to ensure the freshness of dairy products, some families simply raise their own cows, and some buy them from dairy farms that sell fresh milk.
Therefore, it is best not to drink this milk, even if you want to drink it, you should cook it thoroughly.
Most cold food can't be cooked. Pregnant women with poor stomach are very prone to diarrhea after eating, which affects their health. Pregnant women should try not to eat.
If you really like cold dishes, you'd better not buy them outside. You can cook it yourself and eat it as soon as possible without every meal or overnight.
Some people prefer to eat sashimi, raw screw meat and steak only medium rare. Although these foods are delicious, they may contain parasites, which will affect the fetus in the abdomen. Pregnant mother, stop eating.
Some foods are very nourishing to human body, such as ginseng, velvet antler, donkey-hide gelatin and so on. According to the homology theory of medicine and food, these foods are suitable for people who are weak. After eating, pregnant women are not only prone to get angry, but also make themselves and their fetuses overweight, which has a great impact on health. Therefore, it is not recommended for pregnant women.
There may be residual parasites and various pathogenic bacteria in barbecue food. Once such food is eaten, pregnant women will be in danger of miscarriage.
Barbecue food in the production process, due to high temperature heating, will produce phenylpropyl pyrene, heterocyclic amines and other substances, which are very harmful to the development of the fetus, so pregnant women must bear it with their mouths.
There are many substances in fried food that affect human health, so pregnant women should not eat more. Especially when making fried dough sticks, merchants will add some baking powder in pursuit of taste, and baking powder contains aluminum, which is easy to affect the development of fetal brain.
Women should not drink alcohol after pregnancy, even rice wine, liqueur and fruit juice wine contain a certain degree of alcohol. Once drinking alcohol, alcohol will enter the fetus through the placenta of pregnant women, which will seriously affect the development of their brains.
In addition to the above foods, pregnant women should adjust flexibly according to their own conditions, especially foods with allergic reactions before pregnancy, which cannot be eaten after pregnancy.
Although these foods are nutritious and delicious, pregnant women should take care of the overall situation from the perspective of fetal health.
However, even if some food has been eaten, as long as it is not eaten much, it will not have a big impact on the fetus. Pregnant women should not be too nervous.
It should be emphasized that after pregnancy, women need the care of their prospective fathers because of their increased physical burden and psychological pressure.
Therefore, men who are about to become fathers should strengthen the study of parenting knowledge, know which foods can be eaten and which foods can't be eaten, take good care of pregnant women from life, make their wives happier and jointly protect the health of the fetus.