2. Cicada is rich in nutrition, with a dry protein content of over 70% and a fat content of about 7%, and its vitamins and various beneficial trace elements are higher than those of ordinary meat food, so it can be called the king of protein in today's food.
3. As a high-protein animal, bamboo shoot worm has a very classic way of eating in southwest China. First, cut off the limbs, claws and wings of bamboo shoots? . Then, fry in 100% hot oil pan for one minute, then simmer for seven minutes with low fire, filter off the oil, add pepper, pepper, salt and a little monosodium glutamate, and stir-fry delicious.
4. Grasshoppers are rich in chitin. According to the research of nutrition experts, chitin is considered as the sixth life factor after protein, fat, carbohydrates, vitamins and minerals.
5. The louse is a kind of medicine-food homologous insect, which is known as "ginseng in water", with unique flavor and rich nutrition. Longwu is delicious, can be fried and roasted, and the spiced food is crispy and delicious after seasoning. Cantonese people like to eat dragon house; Can also be made into tonic wine, kidney and spleen.