Cauliflower

350 grams

carrot

1 root

condiments

oil

Proper amount

salt

Proper amount

Onion ginger

Proper amount

Haitian advanced soy sauce

10ml

monosodium glutamate

3g

step

1. Wash the cauliflower and peel the carrot.

2. Cut carrots into rhombic pieces.

Step 3 cut cauliflower into small flowers

4. put the pot on the stove and put the oil after it is hot. When it is hot, add onion and ginger slices and stir-fry until fragrant.

5. Add carrots and stir-fry red oil.

6. Add cauliflower and stir fry

7. Add a little water to cover the pot and stew for 2 minutes to accelerate its maturity.

8. Pour Haitian soy sauce to color and enhance fragrance.

9. Add salt to taste

10. Add monosodium glutamate and stir-fry for 2 minutes.

skill

1, you can choose whether to blanch according to your own taste. Those who like crispy mouth don't need blanching. Soft and rotten ones can be blanched.

2. Carrots should be fried in the pot first, so that they can be mixed with oil to improve the release of vitamin A and make it better absorbed by the human body.