I bought purple beans in the market today, which is my favorite ingredient. It not only has a pleasant appearance, but also is a healthy diet. Purple beans have high nutritional value, and they taste particularly delicate when paired with other beans. Cooked chicken with white gourd is nutritious and healthy, and it can also play the role of detoxification and diuresis.

food

600g chicken

500g of purple beans

450 grams of wax gourd

Garlic right amount

Ginger amount

Appropriate amount of pepper

Appropriate amount of dried pepper

Proper amount of oil

Proper amount of salt

Production time: 30min-1 hour.

Number of people dining:

step

1

Prepare the ingredients, wash and chop the chicken, cut the wax gourd, remove the pedicels on both sides of the purple beans, and wash.

2

Heat the oil in the pot to 70% heat, add the chicken pieces, add salt, ginger, garlic and dried peppers and stir fry a little.

three

Have a taste of fried chicken.

four

Fill the casserole with enough water at one time and add the fried chicken pieces.

five

Boil the water, beat off the foam and add the pepper.

six

Cover and stew for about 40 minutes.

seven

The chicken is rare.

eight

Add purple beans and start stewing over medium heat.

nine

Boil the purple beans until they are half cooked.

10

Winter melon stew

1 1

When the wax gourd is soft, turn off the heat when the beans are cooked.

12

Finally, put it in a vegetable bowl and enjoy it.