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What does the child eat for breakfast to nourish the stomach?
Children's breakfast should contain a variety of nutrients, including protein, carbohydrates, fats, vitamins and minerals. Here are some breakfast suggestions for nutrition and stomach nourishing:

1. Egg sandwich: Putting fried eggs and vegetables on whole wheat bread is delicious and healthy.

2. Oatmeal porridge: Boil oatmeal with water, then add fruit or nuts, which is rich in fiber and protein.

3. Yogurt nut cup: pour low-fat yogurt into the cup, add fresh fruits and nuts, which are rich in calcium and vitamin E.

4. Baked potatoes with ham: Slice potatoes and bake until golden brown. Add ham and vegetables, rich in carbohydrates and protein.

5. Soymilk fritters: Soymilk is used instead of milk, and glutinous rice flour is added to make fritters, which are rich in protein and carbohydrates.