During the epidemic, many people have the problem of empty refrigerators at home, because people tend to store food for emergencies. However, when the food stock in the refrigerator is lower than expected, there are several ways to help you deal with this problem.

First, you can start planning your meals, buy necessities in supermarkets or pharmacies, avoid unnecessary shopping, and make sure you have enough food. You can use all kinds of gourmet recipes, make plans and make full use of existing ingredients.

Secondly, you can also consider freezing the leftover food. After the food is cooked, the rest is kept in the freezer. In addition, due to proper temperature and time restrictions, the storage time can be greatly extended.

Third, try to use new recipes. When you don't have the kind of food you usually like in your refrigerator, you can consider trying a new recipe. This will provide you with a new taste experience and allow you to use existing raw materials.

Fourth, consider shopping channels again. During the epidemic period, the market supply may be limited, so you can consider buying food from other channels, such as buying fresh ingredients directly from the farm, or buying through specific platforms such as online supermarkets. This will give you new choices and make better use of your existing resources.

In short, when your refrigerator seems empty, don't panic. You can solve this problem by making plans, innovating cooking, freezing leftovers and rethinking shopping channels.