Practice: Wash ginger and ephedra, add appropriate amount of water, decoct for 30 minutes, remove residues and take juice, remove scales from crucian carp, break its belly, remove internal organs and sundries, wash, put into a pot, add appropriate amount of water, add onion, oil and salt, slowly cook until the fish is cooked, add ginger ephedra juice, and eat after a little cooking. Take it twice a day.
Efficacy: Dispelling cold, dispersing lung qi and relieving cough. It is suitable for acute bronchitis with aversion to cold, no sweat, headache, white cough and runny nose.
2 orange peel ginger crucian carp soup materials: orange peel 10g, ginger 10g, crucian carp 1g, 4 onions, cooking oil and salt.
Practice: Wash ginger and orange peel, add appropriate amount of water, cook for 30 minutes, remove residues to get juice, remove scales from crucian carp, break belly, remove internal organs and sundries, wash and put into a pot, add appropriate amount of water, onion, oil and salt, cook slowly until the fish is cooked, add ginger orange peel juice, and eat after a little cooking.
Efficacy: Dispelling cold, dispersing lung, resolving phlegm and relieving cough. It is suitable for acute bronchitis with headache, stuffy nose, runny nose, cough and cold cough symptoms such as white phlegm.
3 raw ginger almond honey material: ginger 30g, almond 10g, honey 1 spoon.
Practice: Grind ginger into ginger juice, grind almonds, put them in a bowl, add some honey and mix well. Steam them on water and you can eat them.
Efficacy: Dispelling cold and moistening lung, relieving cough and resolving phlegm. It is suitable for acute bronchitis with cough and white sputum caused by wind-cold invading the lungs.
4 mustard and peanut soup materials: mustard 10g, ginger 6g, peanut 20g, starch and rock sugar.
Practice: Wash and chop mustard and ginger, wash peanuts and put them in a pot, add appropriate amount of water, decoct for 40 minutes, add starch and rock sugar, mix well and cook for a while.
Efficacy: Warming lung and resolving phlegm, dispersing lung and relieving cough. It is suitable for conditioning wind-cold bronchitis with symptoms such as cough, thin and white expectoration, etc.