The first is the Japanese-style sauce-flavored silver cod.
Preparation time: 20 minutes.
Production time:.
Ingredients: silver cod160g, egg noodles 50g, lettuce10g.
Seasoning: Japanese miso 20g, miso 10ml, sake 10ml, dill 5g, a little salt and pepper.
Raw material purchase: Lin Wei is Japanese cooking wine, such as sake and Japanese miso, which can be bought in foreign trade supermarkets. Dill is a commonly used spice in cooking fish, which is sold in large farmers' markets or foreign trade supermarkets.
Japanese-style sauce-flavored silver cod practices:
1, pour miso and sake into a pot and boil, add Japanese miso, and boil to paste.
2. Spread 1 evenly on the surface of silver cod, and move into the oven 150℃ for baking.
3. Stir the egg noodles and season with salt and pepper.
4. Finally, put cod, egg noodles, lettuce and dill together.
Cooking experience: If the cooked miso is redundant, it can be marinated with silver cod after cooling, so that the dishes will be more delicious.
Features: This kind of cod originated from Japanese cuisine "Xijing Shao" will have a little sweetness, which is especially popular with children and girls.
Second, five-color pepper roast lamb chops.
Preparation time: 15 minutes.
Production time: 20 minutes.
Ingredients: 3 lamb chops.
Seasoning: 5g of salt, 30g of French mustard sauce, 5g of black pepper, 5g of white pepper, 5g of pink pepper, 5g of green pepper, 3g of pepper, 5g of Italian coriander, 30g of olive oil and a proper amount of black pepper.
Raw material procurement: all kinds of peppers, Italian parsley and foreign trade supermarkets.
Roasted lamb chops with five-color peppers;
1. Crush five kinds of peppers and mix well with chopped Italian parsley.
2. Marinate the lamb chops with salt and black pepper and fry them in olive oil.
3. Brush mustard sauce on the outside of the lamb chops, stick shredded peppers, and bake in the oven 180 degrees Celsius.
Cooking experience: pay attention to the baking time should not be too long, otherwise it will scorch the pepper and destroy the overall taste.
Features: The rich mutton and five different flavors of chili pepper make the whole dish very personalized. It would be more perfect if it was accompanied by a glass of Shiraz from Australia.
Third, lasagna.
Preparation time:.
Production time: 1 hour.
Ingredients: 3 pieces of spaghetti, tomato sauce 1 tin, eggplant 1 slice (sliced), zucchini 1 slice (sliced), tomato 1 slice (sliced), 5 pieces of white mushrooms (sliced), 50g of butter, 50g of flour and 200ml of milk.
Seasoning: salt 15g, black pepper 5g, olive oil 30g.
Raw material procurement: spaghetti and cheese powder can be bought in foreign trade supermarkets.
Italian lasagna practice:
1, stir-fry butter and flour, add milk to make cream juice, and add salt and black pepper to taste.
2. Marinate with salt and pepper for a while and fry until cooked; Slice the spaghetti in water and let them cool.
3. Put one slice in the baking tray, one layer of stir-fry, one layer of tomato sauce, one layer of cheese powder, another slice, and so on. Pour in cream juice, sprinkle with cheese powder and bake in the oven 180℃ until cooked.
Cooking tip: Before baking, you should boil the dough in water.
Features: Vegetables-based staple food with rich flavor, convenient cooking and delicious taste.
Fourth, crab paste mushroom risotto.
Preparation time:.
Production time: 15 minutes.
Ingredients: 2 bowls of white rice, 8 white mushrooms, 30g onion, 0/00g crab/kloc, 50g shredded palsson cheese.
Seasoning: 50 grams of butter, 200 grams of cream, a little salt and pepper.
Raw material procurement: palsson cheese is an Italian cheese, which is available in foreign trade supermarkets; You can also increase the variety of vegetables.
Roast rice with crab meat and mushroom cream;
1. Chop onion and white mushroom, stir-fry with butter, add butter and cook into juice, and season with salt and pepper.
2. Pour 1 on the rice, sprinkle with cheese powder, and then bake in the oven preheated to 160℃ for about 5 minutes.
3. Sprinkle crabs on the cooked rice.
Cooking experience: it is recommended to choose hot rice, so that it will not become too dry after baking. If you like meat, you can add a little bacon or sausage.
Features: This is a simple and easy-to-learn dish. When you are lazy but hungry, it will undoubtedly be the best choice.
Five, celery roast chicken breast.
Preparation time: 15 minutes.
Production time: 15 minutes.
Ingredients: 1 chicken breast, 5 small potatoes (cooled and peeled after cooking), half avocado, half tomato, 1 a handful of coriander and a little dried onion.
Seasoning: salt 5g, black pepper 3g, olive oil 30g, butter 15g.
Raw material purchase: Avocado is avocado, which can be bought in supermarkets or large farmers' markets. Be careful not to buy too soft and rotten when choosing.
Roasted chicken breast with celery:
1. Chicken breast is marinated with salt, pepper and olive oil; Avocados, tomatoes and shallots are mixed with salt, pepper and olive oil to make a salad.
2. Small potatoes are fried and colored with clear yellow oil and seasoned with salt and pepper.
3. Fry and color the chicken breast, sprinkle with chopped coriander, and move into the oven to bake at 200 degrees Celsius.
4. Put the roasted chicken breast on the fried potato, with assorted salad, and pour some olive oil and coriander on the chicken breast with the raw juice of roast chicken.
Cooking experience: Because of the lack of fat, it is best to fry the chicken breast before putting it in the oven, so as to retain the gravy to the maximum extent and keep the meat soft.
Features: a healthy and simple dish, suitable for ladies who are afraid of high calories after meals.
Sixth, apples are crisp.
Preparation time: 15 minutes.
Production time: about 1 hour.
Materials: the first part (apple 1000g, butter 100g, cinnamon powder 10g, raisin100g); The second part (butter 100g, brown sugar 100g, flour 200g, cereal 50g, hazelnut 40g).
Seasoning: appropriate amount of sugar.
Raw material purchase: the taste of apple and cinnamon is a perfect match, and the raisins and hazelnuts added in it can be modified according to your own preferences; Butter should be butter without salt.
The manufacturing method of apple crisp lamp;
1. Peel and core the apple, cut it into dices, stir-fry it with the first part of ingredients and appropriate amount of sugar, and remove excess water.
2. Melt the second part of the butter, add other ingredients, stir well, and knead into particles of moderate size.
3. Take a small mold, fill the apple to 2/3 full, spread the second part of the particles on it, and move it into an oven preheated to 180 degrees Celsius to bake for 20 to 30 minutes until it is cooked, and golden crisp particles are formed on the surface.
Cooking experience: In the practice of 1, it is necessary to control excess moisture, otherwise too much moisture during baking will affect the taste of the final product.
Features: typical European winter dessert, the taste of apple and cinnamon is a perfect match, and the warm fragrance is a comfort to the cold winter.