You can use it. You can soak for one night. Normal mung beans will appear pale green when soaked in water. If the color of water is very different from that of mung bean, it is not recommended to eat it. Mung beans are cool, so it is best to eat less during pregnancy, especially in the third trimester.

In addition, you can also cook mung beans like this: first put a little water in the pot, as long as it can cover the mung beans, then add a bowl of water when boiling, and repeat this several times until the water is enough, and then simmer on low heat. In this way, mung beans bloom easily.

Extended data

Mung bean syrup is one of the traditional snacks with Guangdong characteristics and belongs to Cantonese cuisine. It belongs to dessert menu, and the main raw materials are mung beans and kelp. Made of mung bean soup with sugar, suitable for making drinks in summer. Mung bean is sweet and cool in nature, has the functions of clearing away heat and toxic materials, can clear away heat and relieve summer-heat, invigorate qi to quench thirst and induce diuresis, not only can replenish water, but also can replenish minerals in time, which is of great significance for maintaining water-liquid electrolyte balance.

skill

1, mung beans will be cooked faster if soaked in water and boiled in sugar water.

2, drinking in summer, the refrigerated flavor is better.

3, mung beans should not be overcooked, so as not to destroy organic acids and vitamins, and reduce the effect of clearing away heat and detoxifying.

Refer to Baidu Encyclopedia-Mung bean syrup