The main ingredient of this dish is: pig blood.

The auxiliary materials of this dish are: ginger, etc.

Want to know how to make this dish delicious? Teach you how to cook braised pork with seasonal vegetables.

The effect of this dish: Guangzhou cuisine (such as fried duck intestines in my hometown)

What is the taste of this dish: stewed (such as the recipe of Henan Hui noodles) and salty (such as the recipe of crispy braised crucian carp)

Ingredients: 500 grams of pig blood.

Accessories: 50 grams of rape.

Seasoning required: ginger 5g onion 15g salt 4g monosodium glutamate 2g soy sauce 5g white sugar 3g yellow wine 5g sesame oil 1g pepper 3g starch (broad bean) 8g vegetable oil 30g.

How to cook pork braised seasonal vegetables;

Production steps 1. Boil a pot of boiling water, about 1000 ml of boiling water, cut the pig (fresh pig blood) into small squares, put it in, soak it in slow fire until it is cooked, take it out, and rinse it with cold boiling water to become cooked pig blood;

Step 2: Ginger cuts nails; Dice onion;

Step 3, diluting the wet starch into slurry;

Step four, selectively cleaning the rape for later use;

Step 5: Heat the wok with medium fire, put the oil in, bring it to a slight boil, add ginger to stir fry until fragrant, cook yellow wine, add 20ml of clear water, refined salt, white sugar, soy sauce and sesame oil to boil, and thicken it with wet starch slurry;

Step 6: immediately add monosodium glutamate, pepper, onion and pig blood, gently turn it over and put it in a bowl;

Step 7: Heat the wok, add 20g, add 10g after boiling, and then add 250ml of clean water and refined salt;

Step 8: After the water is boiled, put the rape in a wok, pick it up and put it on the pig red, and pour in the boiled 15g cooked oil.

The therapeutic effect of this dish is as follows:

Salty and flat;

Has the effects of promoting blood circulation, removing blood stasis, stopping bleeding and benefiting large intestine;

Chinese medicine believes that pig blood can cure dry blood consumption.

The nutritional value of this dish is as follows:

Production steps 1. The content of iron in pig blood is very high, and it exists in the form of heme iron, which is easy to be absorbed and utilized by human body. Children and pregnant or lactating women in the growing period eat more dishes with animal blood, which can prevent iron deficiency anemia and effectively prevent middle-aged and elderly people from suffering from coronary heart disease and arteriosclerosis.

Production step 2. Cobalt contained in pig blood is an important trace element to prevent the growth of human malignant tumors, which is difficult to obtain in other foods.

Production step 3. Pig blood contains vitamin K, which can promote blood coagulation, so it has hemostatic effect;

Step 4: Pig blood can also provide a variety of trace elements for human body, which is beneficial to the recuperation of malnutrition, kidney diseases and cardiovascular diseases, and can be used to treat dizziness, hematemesis, hemorrhage, metrorrhagia, traumatic hemorrhage, convulsion and epilepsy.

Step 5: In addition, pig blood can better remove the harm of dust and harmful metal particles in the human body; Modern medical research has found that protein in pig blood, after being decomposed by gastric acid, can produce a substance that can disinfect and moisten intestines. This substance can react with dust and harmful metal particles entering the human body, and then take these harmful substances out of the body through excretion, which is called "scavenger" of human pollutants.