1, cantaloupe can be eaten fresh.
Cooked cantaloupe can be eaten directly. Eating cantaloupe directly can taste its original flavor and is very nutritious. All kinds of nutrition can just meet the needs of the body, and friends who like to eat cantaloupe can eat it directly. Wash the melon, peel and remove seeds before eating.
2. Melons can be made into soup.
Winter melon can also be made into winter melon soup, which is also a delicious food worth tasting. First, prepare a fresh melon, then remove its skin, then clean the seeds inside, and then cut it into small pieces for later use. Prepare a proper amount of flour and cantaloupe in a bowl, stir well, add a little water, add a little egg white, stir well, then pour it into a pot, bring it to a boil with high fire, and then cook it with low fire until it becomes thick.
3. Melon salad
First, prepare a cantaloupe, clean it, preferably peel it, then cut it into small pieces and put it in a bowl, pour in a proper amount of yogurt, stir it evenly, and you can enjoy it directly. Melon salad is delicious and sweet, which can increase appetite.
Second, how to eat cantaloupe?
1, sugar melon
Ingredients: 250g cantaloupe, proper amount of sugar and salt water.
Practice: Peel the melon, remove the seeds, cut into small pieces, soak the melon in light salt water for five minutes, then remove the water, sprinkle with sugar and mix well.
2, colorful yogurt fruit salad
Ingredients: pear, apple, mango, cherry tomato, cantaloupe, cucumber and watermelon.
Practice: Peel and cut the above five kinds of fruits into pieces, then pour in yogurt, gently stir evenly, and a plate of white, sweet, sour and nutritious fruit salad will be ready.
3. cold diced melon
Ingredients: a big and ripe melon, a tablespoon of fine sugar, a lemon and a bunch of grapes.
Practice: first peel off the melon skin and dig out the melon seeds in the middle. Cut the melon meat into thumb-sized dices (it tastes better if you cut the melon directly and dig it out with a spoon). Put the diced melon into a container and slowly pour in the dissolved syrup and lemon juice. Peel the grapes, remove the seeds, mash them with a spoon, and then mix them with diced melons.
4, sago and winter melon porridge
Ingredients: 200g sago and 200g cantaloupe.
Seasoning: sugar 15g.
Exercise:
(1) Wash the melon pieces, scrape off the skin, remove the pulp and cut into cubes;
② Put sago into a boiling pot, boil it slightly and take it out;
③ Soak the japonica rice in cold water for a while and drain the water;
(4) Add about1000g of cold water into the pot, add sago and melon slices after boiling, and boil over high fire;
⑤ Then cook porridge with low fire, add sugar to taste, and serve.
5. Crispy melon
Ingredients: a small melon;
Exercise:
① Wash, peel and cut into strips;
(2) Mix 80g flour and 40g starch, add 1g baking soda, stir with ice water to get a paste, add a spoonful of salad oil and stir evenly;
③ Sprinkle a little dry starch on the cantaloupe and spread it evenly;
(4) Put more oil in the pot, when it is heated to 50% to 60%, wrap the cantaloupe in batter, put it in the pot and fry it until golden brown;
(5) plate and squeeze ketchup on it.
6. Crispy melon pie
Exercise:
① Prepare materials; Mature melons are sown and dug; Drain water, add proper amount of sugar and corn starch, stir evenly, peel and cut the remaining melons, and mix with the stirred melon paste;
② Dip the flying cake in flour for later use; Cut into rectangular pieces, and then cut into four sides, with appropriate width and width; Brush the whole egg liquid on the four sides of the dough sheet;
(3) Sticking the cut long and short edges on the dough to make a cake bottom, and putting melon paste in the middle of the dough; Cut a few strips to cover the stuffing;
(4) the re-cut strips intersect with the original covered strips to form a net shape; Cut off the extra edges of the strips and stick them to the bottom of the cake with egg liquid; Brush egg liquid;
(5) 200 degrees, the middle layer of the oven caught fire for about 30 minutes.
7.snow melon
Exercise:
(1) Cut the cantaloupe into pieces;
2 ice cream is placed on it;
(3) put it in the refrigerator for a while and you can eat it.
8.melon and ham salad
Ingredients: smoked ham slices, cantaloupe, grass plum, macaroni and crab meat.
Exercise:
① Cook macaroni in boiling water, scoop it up, soak it in ice water and drain it;
2 Add a little crab meat, minced ham and a tablespoon of mayonnaise and mix well.
③ Cut the cantaloupe, take half of it, remove the gourd pulp, and put the macaroni salad in the middle;
(4) Peel the other half of cantaloupe and cut it into four parts, and roll a piece of ham on each part;
⑤ Cut the grass plum in half. Just put all the materials on the plate.
Mackerel is a kind of fat and black fish, which is very suitable for barbecue and barbecue. Bake, smoke or barbecue. It can be cooked with white wi