The book "The Secret of Baby's Complementary Food" says: When choosing beef for your baby, you should choose meat pieces with lean meat. The ideal thing is to buy beef pieces with light marble patterns, that is, those covered with fat patterns, because fat will make the meat more tender.

No matter how you cook beef for your baby, the best way is to cook it first, so that nutrition will penetrate into the soup.

How to cook beef for your baby?

First, put a layer of oil on the bottom of the pot and turn the stove to medium heat. Put the minced beef into the pot, add a little water, and turn the beef with a wooden spoon to make the beef turn yellow gradually. Cook beef 15 minutes to 20 minutes. In the meantime, keep stirring and add appropriate amount of water if necessary.

Take the cooked beef to the blender again and stir it into a paste. But if the baby is about one year old or over, there is no need for secondary stirring.

Then mix beef with other foods for the baby to eat.

Supplementary beef baby recipe

△ Beef puree

Cook the beef, cut it into pieces no more than two centimeters, and then put the beef into a blender to stir. You can add vegetables and stir well.

△ Beef apple puree

Cook beef, cut it into small pieces, put it in a blender and break it, then slowly add water, then add applesauce, and then add water. Replenish water according to the baby's needs and keep the consistency suitable for the baby.

△ Beef mashed sweet potatoes

Also, the beef is cooked and cut into small pieces, and then broken with a blender. Sweet potatoes are cooked and mixed with ground beef. Beef and sweet potato paste is very suitable for baby's taste, and no other seasoning is needed. You can also change sweet potatoes into potatoes and carrots.