Cooked food made of pork and soybeans is not uncommon, such as stewed tofu with pork and soybeans, stewed pork hands with soybeans, and stewed pigskin with soybeans and peanuts. These are not only famous, but some are even nutritious and healthy foods. But from the perspective of modern nutrition, beans and pork should not be matched. Because of the high phytic acid content in soybean, 60%~80% of phosphorus exists in the form of phytic acid.

It often forms a complex with protein and mineral elements, which affects its effectiveness and reduces its utilization efficiency. In addition, the combination of beans with minerals such as calcium, iron and zinc in lean meat and fish will interfere with and reduce the absorption of these elements by the human body. ?

2. Beef?

Although it has long been said that pork and beef can't be eaten together, Eating is About points out that "pork can't be eaten together with beef". However, it is also common to cook pork and beef together, such as chansons beef patties, beef stuffing and pork stuffing together. ?

Judging from the medicinal properties of traditional Chinese medicine food, pork is sour and cold, slightly cold, and has the property of nourishing yin and cold, while beef is warm, which can supplement the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and replenishing qi. Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy. Sex conflicts with taste and is not suitable for eating together. ?

3. coriander?

Stir-fried pork with coriander will feel fragrant, and sometimes even stir-fried or stewed pork with coriander directly. There are also many jiaozi or meatballs stuffed with coriander in the market. However, housewives who still mix pork with coriander every day should pay attention. Although this kind of pork is appreciated by family and friends, it must be mercilessly discarded because it is harmful to health. ?

Coriander, also known as coriander, is pungent and warm, which consumes gas and hurts the spirit. Pork is greasy, which helps damp heat and produces phlegm. It is recorded in ancient books that "pork alone is useless to anyone who supplements meat". One consumes gas and the other is useless, so both kinds of food are harmful to the body. ?

4. sheep liver?

Pork and sheep liver often meet together, especially when cooking or eating hot pot. However, Chinese medicine believes that "pork and sheep liver are tasteless." ?

Because sheep liver tastes bitter and cold, it can tonify liver and improve eyesight, and treat liver wind deficiency and heat. Pork is greasy and becomes damp and hot as soon as it enters the stomach. Judging from the medicinal properties of food, it is not suitable for compatibility. Sheep liver has a strong smell. If cooked and fried with pork, it is easy to produce a strange smell, which is not suitable from the cooking point of view.

Extended data

The best collocation of pork?

1, pork+cucumber?

Cucumber is sweet and cool, and has the effects of clearing heat, diuresis and detoxification. ?

In daily diet, cucumber barbecue is made of cucumber and pork that nourish yin and moisten dryness, which has the effects of clearing away heat and toxic materials, nourishing yin and moistening dryness. It is suitable for patients with heat annoyance, yin deficiency, dry cough, physical weakness, malnutrition and constipation.

2. Pork+lotus root?

Lotus root is sweet and cold, and has the effects of invigorating spleen, stimulating appetite, nourishing blood, promoting granulation and stopping diarrhea. Compatible with pork that nourishes yin and moistens dryness, tonifies middle energizer and benefits qi, can provide rich nutrition for human body, and has the effects of nourishing yin and nourishing blood and strengthening spleen and stomach. ?

Suitable for people who are tired, weak, emaciated, dry cough and thirsty. Healthy people can nourish the middle energizer, nourish the spirit and replenish qi.

3. Pork+day lily?

Day lily, also known as day lily. Day lily is golden in color, rich in fragrance, smooth to eat and high in nutritional value. Rich in nutrients such as protein and vitamins, it can calm the five internal organs, nourish the heart and improve eyesight. It can be mixed with pork nourishing kidney qi to cook, and has the functions of nourishing qi and blood, filling marrow and essence.

Can be used for preventing and treating neurasthenia, slow response, and hypomnesis. It can also be used for adjuvant treatment of anorexia, asthenia, etc.

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