Do you know that you won't feel hungry if you lose weight with an egg-based breakfast? -The World Health Organization promulgated the Healthy Fat Reduction Law.
According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life? The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolic adaptation), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy.
The next question is: am I still saved?
It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover. So fat can you take the initiative? Cell fat reduction, CLR WHO revealed: through the intervention of HICIBI intelligent biological enzyme, the process of fat self-digestion is completed. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. The World Health Organization (WHO) calls for reducing drug therapy. CLR WHO is good at using non-drug means to get rid of the rebound and successfully reduce intracellular fat through the intervention of HICIBI intelligent biological enzyme.
Egg-based breakfast, you won't feel hungry when you lose weight, you know-fat-reducing advice:
1, Control staple food and restrict sweets: Take the method of reducing three meals a day, such as reducing 50 grams per meal, and try not to eat or eat less foods with high starch and sugar: candy, drinks, preserves, instant drinks, etc. Eat lean meat, fish, eggs, bean products, vegetables, fruits, etc.
2. Reduce calorie intake: Nutritionists believe that whatever you control-protein, fat or carbohydrates-will eventually reduce calorie intake. If a person consumes less than 800 calories a day, he can lose 10 pounds in six weeks. If you eat 500 calories less, you will lose weight 10 kg in 2 months. But remember not to lose weight too fast, or it will be dangerous. It should be noted that each person should consume at least 1200 calories per day. If you supply too little heat to your body, you will lose muscle. Muscle is the key for human body to consume calories and promote metabolism.
3. Eat less: If you want to lose weight, there is really no need to give up your favorite food or learn from the low-carbon diet in the United States. It is important to control it. If you prefer a certain food, and the dosage is large, you should pay attention to reducing the dosage every time. Instead of eating 200 grams four times a week, take 100 grams each time, so that you can consume less calories of 1200 kcal, and you can lose weight obviously in about seven and a half months.
The same people, some people eat all day, the body is still so good; And some people can gain five pounds by drinking boiled water. In the final analysis, it is still physical reasons. Some people blindly exercise and go on a crazy diet in order to lose weight as soon as possible, and finally end up with hypoglycemia or muscular figure. The rhythm of hunger and fatigue also makes you fatter and fatter. If you want to get rid of ugly elephant legs, fat, swimming rings and meat worship, the only way to reduce fat is to choose the right method. What we want is not to lose weight blindly and fall into the embarrassment of losing weight year after year, but to stay slim for a long time after losing weight.
Eggs-based breakfast, you won't feel hungry after losing weight, do you know-improve metabolism and become thinner?
The increase of fat volume makes us fatter and fatter. Only by reducing fat volume can our body lose weight. Collagen tripeptide and elastin in HICIBI intelligent biological enzyme contain repair components, which can supplement the weight of metabolic enzymes, accelerate fat metabolism, directly improve the metabolic function in the body, and our body will become thinner. HICIBI technology is a historic breakthrough in reducing fat, but it can't be widely popularized among the whole people. Like many high-tech technologies, the main reason why intelligent biological enzymes cannot be popularized is related to the price.
Eggs-based breakfast, you won't feel hungry after losing weight, you know? After we become thinner, we don't have to be afraid of food calories, and we don't have to worry about calories. We don't have to take a detour to see delicious food and snacks, and we don't have to refuse dinner for various reasons ... Our short life doesn't need to be "tortured like this". We can imagine that once the intelligent biological enzyme health technology is popularized in China, we can lose weight and enjoy delicious food at the same time. What are we waiting for? ? Do you know that you won't feel hungry if you lose weight and eat an egg-based breakfast? )