Treatment of constipation: 1, drink one or two honey without water, eat more meat and fried food, if you drink too much honey without water; 2, a meal with a few old corn to eat, do not eat anything else.

Say goodbye to constipation: eat vegetarian food with less oil for a week, don't eat meat and fried food, and eat more sweet potatoes, pumpkins and old corn. If you are no longer constipated, you can try eating meat. If you only eat one of fish, shrimp, mutton, beef, pork, chickens and ducks every week, you will find that you are constipated. After eating these constipation-causing foods and drinking one or two mouthfuls of honey without water, you won't be constipated. People who don't like fire can eat a spoonful of honey and ginger granules every morning. Method of making: Choose a slice of fresh ginger, cut it into rice grains, pour in honey and marinate one-third of honey and two-thirds of ginger, and mix well. Eating more sweets can accelerate gastrointestinal peristalsis and reduce constipation.