Homemade ice cream belongs to dessert menu, and the main raw materials are milk and eggs. The process is frozen and the production is simple!
Raw materials:
4 eggs (yolk only) and 2 bags of pure milk.
Composition:
refined sugar
Exercise:
1, put the sugar and egg yolk together and beat them with an egg beater until they are milky white. That's it. Of course, you can use chopsticks without eggbeater, but it will be very tired, hehe. 2. Pour the milk into the pot and boil until it is slightly open. 3. Spoon the boiled milk slowly into the beaten egg liquid and stir it while pouring. Be careful not to pour the milk into the egg liquid at once, so that the eggs will be boiled and caked by the milk. ) 4. Pour the stirred egg and milk liquid back into the pot, boil it until it is slightly boiling, turn off the fire, and pour it into a container for cooling. 5. Freeze the cooled egg milk in the refrigerator. It is best to stir it every two hours, so there will be no ice. If you have cream at home, you can cut it about 1CM and mix it in the egg liquid, which will taste better. I usually make it the night before, then put it in the refrigerator for one night and eat it the next day. Of course, you can also add your favorite jam or fruit. At this time, you can use your imagination to create your own unique ice cream.
Tips:
1, step 1, it is recommended to use a non-stick pan, otherwise it will be very painful to wash the pan; 2, sugar, you can increase or decrease according to your own taste; 3, you can change to your favorite fruit or cocoa powder, chocolate, matcha, coffee. ...
Ice cream:
Cooling down and supplementing physical fitness, perhaps many people only know that ice cream is delicious, but they don't know its nutritional value. Ice cream is a kind of food with high quality protein, high sugar and high fat. In addition, it also contains amino acids, calcium, phosphorus, potassium, sodium, chlorine, sulfur and iron. It has the functions of regulating physiological function, maintaining osmotic pressure and pH value. According to international and national product standards, the nutritional content of ice milk is 2.8-3 times that of milk, and its digestibility in human body can reach over 95%, which is higher than that of meat and fat. When you have no appetite in summer, trying some ice cream is a good way to quickly replenish your physical strength and lower your body temperature, especially for children. Smart mothers can occasionally change their ways. When their children don't eat, they can use ice cream instead of diet, and they can also absorb nutrients and calories. At the same time, beautiful colors make people have an appetite.
Ice cream:
The sugar content of ice cream is high, so diabetics should not be greedy. Don't eat too much at once. Eating too much can easily cause abdominal pain in children, angina pectoris in middle-aged and elderly people, gastroenteritis in ordinary people, laryngeal spasm and hoarseness. Eating a lot for a long time, or even changing the food for dinner, will lead to nutritional deficiency and may damage teeth. Don't eat too fast, so as not to stimulate visceral blood vessels, make local anemia, weaken the digestive function and sterilization ability of gastrointestinal tract, and promote the occurrence of gastroenteritis, cholecystitis and even hepatitis. Some people also have trigeminal neuralgia and headache. People who have already suffered from the above diseases should be careful to eat ice cream.