Liulianshu

Typical hot fruit, eaten in moderation, can drive away competition, promote blood circulation, improve abdominal cold symptoms and achieve the effect of warming the uterus.

apple

Warm fruit, rich in iron, can promote hemoglobin regeneration and help the body to make blood. Long-term adherence to eating can achieve the effect of warming the palace.

pawpaw

Warm fruit, known as the "king of all kinds of fruits", is rich in nutritional value. Eating papaya can adjust the acid-base balance in the body, breast enhancement, and help relieve abdominal cold symptoms.

pomegranate

Warm fruit is rich in VC and a lot of organic acids. Eating regularly can improve the symptoms of abdominal cold and warm the uterus.

apricot tree

It tastes sweet and sour, contains various vitamins, and has the effects of promoting fluid production to quench thirst, clearing away heat and toxic materials, and invigorating kidney and qi. Can improve abdominal cold symptoms.

Chinese wolfberry

Lycium barbarum is rich in carrots and vitamins, which has a good effect on nourishing yin and tonifying kidney, benefiting eyesight, indigestion and anemia.

longan aril

Rich in iron, it can be used to treat anemia, and cooking soup or porridge has a good effect on women's warm palace. For example: longan and jujube porridge

Red bean shrub

It has the effects of nourishing, invigorating spleen, nourishing stomach, invigorating qi and detoxicating, and is rich in iron. Vitamins can replenish qi and blood and warm the uterus. For example: red bean soup

dateplum persimmon

Known as the "nutrition warehouse", it can replenish qi and nourish blood, warm the stomach and improve eyesight, and warm the uterus. For example: black dates porridge black dates