"There is a folk saying that' one pigeon wins nine chickens'. Chinese medicine believes that pigeon meat has the functions of strengthening the body and tonifying kidney, invigorating primordial qi, strengthening the brain and nourishing the heart, improving memory, lowering blood pressure, regulating blood sugar and beauty beauty. Drinking pigeon soup in autumn and winter can enhance physical fitness, increase skin elasticity, improve blood circulation, and then add Ejiao, which is rich in protein and gum, yin beauty, blood and kidney, and has a powerful function to make soup together, which is more powerful and makes you beautiful in winter. "
material
condiments
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Hua Jiao 130g
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Half a pigeon
condiments
salt
2 grams
red date
5 capsules
Adenophora longipes
15g
dangshen
15g
sealwort
8 grams
Chinese wolfberry
5 grams
energy
1 tablet
root of membranous milk vetch
10g
Practice of gelatin pigeon soup
1.
Prepare the required ingredients (pigeons can choose old pigeons, the soup is more delicious, and the Ejiao is soaked in advance)
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2.
Wash pigeon meat and cut it into large pieces.
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3.
Fold Codonopsis pilosula and Adenophora adenophora into small pieces, and put them into the pot together with pigeon meat, red dates and astragalus.
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4.
Put the soaked chewing gum and ginger slices into the pot.
5.
Add enough water (note: I chose a mini casserole, and the amount of soup cooked is about two people, that is, more than three bowls of ordinary rice bowls. If there are many people in the family, you need to add ingredients for the cauldron)
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6.
Cover the pot, and turn to low heat 1 hour after the fire boils.
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7.
Season with a little salt before enjoying.
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Flower gum pigeon soup finished product map
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Cooking tips
1. Choosing a thick glue is the best choice, which is not fishy, gurgling and insoluble, and the entrance is smooth.
This soup is for two people. If there are many people in the family, you can add ingredients and replace the cauldron as appropriate.