1. Salt and honey. Babies under 2 years old should try not to add salt. The salt that children need every day can be obtained from food. Therefore, salt is a condiment that children don't need for the time being. If you add salt to your child too early, it may bring a burden to your child's body and affect their spleen and stomach health. Honey is very important for adults to increase standing, beauty and relieve constipation. There are many benefits, but for children under 2 years old, it is best not to touch honey, because honey contains a lot of bacteria, and children are young and have fragile stomachs. If you take honey, it is easy to cause diarrhea and make your child's spleen and stomach weak.

2. Two-year-old children can't eat a lot of food, such as pickled food, barbecue, fried food, puffed food, alcoholic food, cold drinks and so on. There are some additives in alum food and beverage, such as fried dough sticks and vermicelli. Eating too much will damage the baby's central nervous system, which is not conducive to the baby's growth and development. Alcoholic food is not suitable for two-year-old babies, and eating too much can easily affect their intelligence. Don't eat too many nuts. Eating too much can easily lead to indigestion, improper diet, easy to get stuck in the throat, and foreign bodies in the trachea. Eating too much puffed food can lead to obesity. Barbecue and fried food are not conducive to digestion and easily lead to indigestion.

Babies are often interested in things with strong tastes. In order to cater to the baby's preferences, many children's snacks are also spicy. But the baby's gastrointestinal mucosa is very fragile. Eating spicy food is easy to cause diarrhea, so parents should try not to give their babies spicy food.

Let the baby eat more meat, fish, eggs, bean products and other foods containing high-quality protein. Cooking methods try not to fry, mainly stew or steam. For example, lean meat and beef are good choices. It is one of the important measures to replenish water and nourish the lungs in autumn. The baby's activity is relatively large, and it is easy to sweat, so it is necessary to increase the amount of water. In terms of food, we should pay attention to eating more fruits and vegetables, such as tomatoes, wax gourd, apples, bananas, grapefruit, etc., which can moisten dryness and produce fluid, clear away heat and detoxify, and help digestion. And be careful not to eat spicy food.