Accessories: rock sugar 10g, salt 5g, star anise 2g, dried tangerine peel 2g, cooking wine 10ml, soybean oil 30ml, onion 15g, ginger 10g.

Specific steps:

1, scrape pig's trotters, chop them into appropriate sizes, and wash them for later use;

2. Wash the onion and ginger, cut the onion into sections, slice the ginger, and put it on the plate for later use;

3. Wash the abalone after washing, and draw a few stripes with a knife (easy to taste) for use;

4. Boil the water in the pot. After the water is boiled, add the onion and ginger, put the pig's trotters in the water to cook, and boil off the fishy smell and blood;

5, put oil in the pot, add rock sugar, stir-fry the sugar color;

6. Put the trotters and abalone into the pot, add cooking wine, salt, star anise, dried tangerine peel, and enough water (the water is basically not the trotters). After the fire boils, turn to low heat, and collect the juice after 3 hours.

Tips: Chinese medicine believes that pig's trotters are flat and sweet, and can also replenish deficiency, fill kidney essence and strengthen waist and knees. It can inhibit the excitation of motor neurons and intermediate neurons in spinal cord. Abalone has high nutritional value and is rich in protein, calcium, iron, iodine, vitamin A, vitamin E and other nutrients. It has the effect of nourishing yin and strengthening yang, and is a kind of seafood that supplements but is not dry. Eating abalone stewed pig's trotters for pregnant women is beneficial to supplement various nutrients and is very popular!