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Oily practice
With the continuous improvement of living standards, more and more female friends are beginning to worry about their image. There are often many women who control their diet in order to lose weight. In fact, this is particularly unhealthy. Usually, eating more potatoes and eating less high-fat foods can reduce weight, and there are many ways to eat potatoes. Among them, potato Baba is a delicious food, which is liked by many people. Let's get to know each other.

The method of potato Baba:

1, home-cooked potato Baba

Ingredients: 300g of potato, 300g of water, 200g of flour and 3g of salt. Exercise:

1. Peel the potatoes, shred them and put them in water, which can prevent the potatoes from discoloring, and you don't need to add water when the batter is alive.

2. Add 1 teaspoon cumin, 1 teaspoon curry powder and 3g salt to the shredded potatoes for seasoning.

3, add flour, stir into a uniform paste, add some shallots and mix well.

4. add a spoonful of oil to the hot pot, spread a proper amount of batter and shake well, and heat for 3 minutes on medium heat.

5. Turn one side over and continue heating for 3 minutes. The potato cake is golden yellow and well done.

2. Fried potatoes and Baba

Material: potato (1, 300g)

Batter: egg (1), clear water (1 cup) and flour (1.5 cup).

Seasoning: oil (5 tbsp), salt (1/3 tbsp) and chicken powder (1/2 tbsp).

Exercise:

1 Peel potatoes, cut them into filaments, and soak them in clear water for later use.

Take a large bowl, add eggs, water and flour, and stir well to make a thick batter.

3. Drain the shredded potatoes, add them into the batter, and stir well together.

4 Add 1/3 tbsp salt and 1/2 tbsp chicken powder, and mix well with potato batter to taste.

5 Heat a wok, add 5 tablespoons of oil to heat it, scoop in half of potato batter, spread it flat with a spoon into cakes, and fry until the bottom is solidified.

6 Turn over and continue to fry on low heat until golden brown on both sides. Use kitchen paper to remove the remaining oil and fry the remaining potato batter.

7 Put two potato cakes on the chopping block and cut them into eight equal parts.

8 Put the cut potato cake on the plate and serve it.

3, kimchi and potatoes Baba

Ingredients: 2 large potatoes, eggs 1 piece, 4 pieces of bacon, pickles 1 small bowl.

Ingredients: sesame oil, salt

Exercise:

1, potatoes are washed and peeled. I usually like to use that kind of high-quality steel ball to rub the skin directly, which is very convenient.

2. Rub the peeled potatoes into silk.

3. Chop and marinate the bacon, add an egg and a little sesame oil, and mix well with salt.

4. Mix the shredded potatoes in.

5. Heat the pan and pour in the right amount of oil. Knead the mixed shredded potato paste into a small round cake, fry one side until brown, and then carefully turn it over and fry the other side.

6. Of course, if you are lazy, you can also directly pour the shredded potato paste into the pot and spread it directly into a big round potato pickle cake.

7. The fried cake is crispy and delicious.

4. Pastoral assorted potatoes Baba

Materials:

Potato (2500g), red pepper (1/2), ham (80g), mung bean (50g), corn kernels (25g), flour (2