Exercise:
1. First, grind a hole in the stomata of the coconut with chopsticks and pour out the coconut water.
2. Then gently tap the coconut shell with the back of the knife, shake out the coconut meat inside, open the coconut, take out the coconut meat, and cut the coconut meat into small pieces.
3. Cut the chicken into pieces.
4. After the water is boiled, pour in coconut juice and add shredded ginger; Put coconut meat and chicken pieces in and cook them over high heat. After the soup is boiled, simmer for 3 to 4 hours, and finally add salt to taste! [ 1]
nutritive value
Coconut juice and coconut meat can repel roundworms. Chicken supplements protein, strengthens the body, and is suitable for children aged 3 and above.