1, inedible
Immature oranges are inedible and will do great harm to health. When oranges are immature, they contain more alkaloids, which may cause gastrointestinal discomfort or toxic reaction after eating. Immature oranges contain more acidic substances, which will damage the tooth protection layer and tooth health, and contain a lot of oxalic acid, which will hinder the absorption of minerals after eating and easily produce stones in the body.
2. Nutritional value
Immature oranges are not suitable for eating, but ripe oranges have many benefits to health, such as relaxing bowels, protecting cardiovascular system, moistening lung and relieving cough, promoting fluid production to quench thirst, promoting diuresis and detumescence, promoting digestion, stimulating appetite, reducing blood fat, tonifying middle energizer and invigorating qi, invigorating spleen and stomach, dredging channels and activating collaterals, refreshing and relieving hangover, etc. Proper consumption can also treat dysuria, anorexia, excessive drinking, indigestion and constipation.
3. Preventive measures
For ripe oranges, there are also many places to pay attention to in diet. Oranges are warm foods and should not be eaten in large quantities, otherwise they will easily get angry. When eating oranges, the white meridian above can also be eaten, which has the function of clearing fire and can alleviate the situation of eating oranges and getting angry. Oranges contain more carotene. Eating too much will cause carotene to precipitate in the skin, leading to yellowing of the skin.