A person should also eat well, which is a reward for his efforts and an incentive for his future life! I have been engaged in catering for many years and have selected 10 gourmet meals that can be cooked in 20 minutes. The method of each dish is simple and clear, even beginners can see it at a glance.

Laoli healthy gourmet

Fried salmon

Taste: delicious

Operation difficulty: primary

Preparation materials:

Salmon 150g, lemon 1 jiao.

Seasoning:

3 grams of salt, 3 grams of chopped black pepper, 5 grams of butter, 5 grams of soy sauce, 5 grams of cooking wine, and 1 tablespoon of original Cupid sauce.

Manufacturing sequence

1. Cut 150g salmon evenly into two pieces, add salt and chopped black pepper to the surface of the fish for five minutes, dry the fish with absorbent paper, and evenly coat the surface with flour.

2. Heat the pan and put the butter. Put the salmon in the pan, fry for one side until golden brown, then turn it over and continue frying for two minutes, and absorb the oil in the pan with absorbent paper.

3. Cook the soy sauce and wine, cover it and let it stand for one or two minutes, then put it on a plate and squeeze the lemon juice with Cupid sauce.

Salmon is rich in oil and its meat is smooth and tender. The flour on the surface of the fish makes the fried salmon full of juice without losing its flavor. Lemon juice is fresh and fresh, moist outside the entrance, crisp and tender!

Laoli healthy gourmet

It is not easy to cook in a busy city and keep a good mood, but it is really more important than the menu!

Tips:

When frying salmon, use absorbent paper to absorb the excess oil, so that the salmon will not smell fishy.