Coix seed can be used for porridge and cooking alone, or it can be mixed with drugs such as Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Poria, Scutellariae Radix, Coix seed, etc., and made into health medicated diet, such as Coix seed Poria porridge, Coix seed ginseng lean broth, etc. In addition, coix seed has the effect of dispelling cold, which can clear away heat and dry dampness. It is a top-grade dietotherapy product for eliminating dampness, and can be used together with white gourd, tuckahoe and lotus leaf to prepare health-preserving medicated diet, such as barley and winter melon soup. Coix seed can clear lung heat, moisten lung heat and moisten intestine heat. For patients with cough accompanied by yellow phlegm and foaming phlegm, Coicis Semen can be combined with pumpkin and sweet almond. If diarrhea is accompanied by anal burning, abdominal pain, upset, dry mouth and other symptoms. Coix seed can be mixed with peas, kapok and plantain. Prepare a healthy medicated diet.

The practice of coix seed

In addition, coix seed also has the functions of relaxing muscles and tendons, dredging collaterals and removing arthralgia, which is a commonly used drug for treating arthritis and also the top grade of dietotherapy. Can be used alone, or together with Radix Paeoniae Rubra and Fructus Chaenomelis, such as Coicis Semen and Fructus Chaenomelis.

It is particularly important to note that people with diarrhea due to spleen deficiency can fry coix seed before taking it, and the actual effect is better. Because coix seed has the effect of clearing away heat and promoting diuresis, it should be used with caution for people who lose body fluid after a fever, or people who are usually suffering from kidney yin deficiency and fire due to yin deficiency.

The practice of coix seed

Lycium barbarum and barley

raw material

240 grams of Penglai rice, 80 grams of coix seed, 40 grams of red coix seed, 5 grams of medlar, 450cc of warm water and 2 grams of salt.

The way of doing things

1. Wash the Penglai rice, put it in a stainless steel sieve to dry, and let it stand for 30 ~ 60 minutes.

2. Wash Coix lacryma-jobi and Coix lacryma-jobi, fully control the moisture, put them into an electronic pot, add warm water, and soak them for 2 hours.

3. Wash Lycium barbarum slightly and keep it under control.

4. Put the Penglai rice into the electronic cooker, add salt and stir evenly, press and hold the cooking key of the electronic cooker, and cook until the function key jumps.