Very suitable for friends with spleen and kidney yang deficiency, with impotence, premature ejaculation, frequent urination, cold pain in waist and knees, cold pain in abdomen, diarrhea and so on. Leek has the function of warming kidney and strengthening yang. Cooking porridge with rice has nourishing effect on kidney yang deficiency, impotence and nocturnal emission, and can also prevent sexual dysfunction for busy middle-aged couples.

Extended data:

The benefits of eating leeks

1, stimulate appetite: leek contains plant aromatic volatile oil, which can stimulate appetite. Old people, children, pregnant women, etc. Eating some leeks in spring is good for health.

2, benefiting the liver and strengthening the stomach: leek contains special ingredients such as volatile essential oil and sulfide, which gives off a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function;

3, stasis and blood circulation: leek has the effect of stasis, blood circulation and detoxification, which is beneficial to the human body to lower blood lipids and prevent coronary heart disease, anemia and arteriosclerosis.

4, laxative: leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.

People's Network-leek porridge helps food and tonify kidney.

People's Network-Eat leeks to tonify the kidney. Beware of five kinds of people who can't eat leeks