1 omelet with shredded potatoes
Ingredients: potatoes, onions and eggs, pork tenderloin and chopped green onion.
Exercise:
1 Wash pork tenderloin, add ginger slices in cold water, blanch in a pot and cook; When cooked, take out and cut into pieces;
2 peeled potatoes are rubbed into filaments with steel wires, and onions are diced;
3 eggs are broken up, and all ingredients are put together and stirred evenly;
Brush some oil in the pan, pour in the stirred potato shreds, spread evenly, fry slowly on low heat, and finally fry until both sides are golden and cooked.
PS: Egg cake is a very simple method. Vegetables can be changed into what the baby likes, and minced meat can be changed into shrimps. And this vegetable cake is super simple to make.
2 pumpkins and coconut pieces
Ingredients: pumpkin, milk, corn starch, sugar, coconut.
Exercise:
1 Peel pumpkin, slice it, steam it in a pot, and press it into fine mud;
2. Add milk, corn starch and proper amount of sugar into pumpkin puree and stir well;
3. Pour the mixed pumpkin puree into the pot, stir-fry with low fire, so that the water in the pumpkin puree evaporates and finally becomes a sticky state that is not easy to slide down; It's best to fry the pumpkin puree dry, leaving only a little water, so it's easy to shape.
4 Take a container, spread silica gel paper on the bottom, pour in the fried pumpkin sauce and smooth the surface; After cooling, put it in the refrigerator for freezing 1 to 2 hours;
Sprinkle some coconut on the chopping board, demould the frozen pumpkin pie upside down, cut it into the size you want, and then wrap it in coconut.
PS: Pumpkin coconut cubes can be added as baby snacks, and pumpkins can also be replaced with purple and sweet potatoes.
Three pasta dishes with seasonal vegetables.
Ingredients: carrots, broccoli, onions, minced pork, pasta.
Exercise:
1 put some starch, soy sauce and shredded ginger in the minced meat and marinate for a few minutes;
2 peeled carrots and cut into small particles; Onions are cut into small particles; Blanch broccoli in a boiling water pot, take it out and pick it into small flowers;
3 soak the pasta for a few minutes in advance, then put it in a boiling water pot to cook it first, and then take it out and drain it for later use;
4 put the right amount of oil in the pot, pour in carrots and onions and stir fry; Then pour in minced meat, stir-fry until it changes color, and then add appropriate amount of water; Pour in the pasta and cook until the ingredients are soft and rotten. When the soup is dry, take it out of the pot. (You can choose whether to put salt according to your baby's taste before cooking. If you put it, the amount should be less. )
PS: Spaghetti is hard to make. It's best to soak and cook in advance. It can be dried or boiled into noodle soup. If there is no pasta, you can replace it with ordinary noodles. The size of food particles is adjusted according to the baby's chewing ability.
Changing noodles into mature rice is fried rice with vegetables.
4 butie pork Xiao wonton
Ingredients: pork tenderloin, carrot and wonton skin.
Exercise:
1 Wash pork tenderloin, cut into small pieces, and soak in Jiang Shui for a few minutes to remove fishy smell;
2 peeled carrots and cut into small pieces, put them into a blender with soaked pork and a little salt and stir them into mud; There is no blender to chop up wonton stuffing with a knife.
Take a piece of wonton skin, take a proper amount of pork stuffing, wrap it in wonton, then cook it in a boiling water pot and take it out.
Wonton can be wrapped more at a time and stored in the refrigerator, which can save the time of wrapping. Wonton can be made into clear soup, seaweed soup and bone soup. Whatever soup you make at home is very casual.
The 20-month-old baby ate a lot, and the three-meal diet gradually moved closer to adults. Rice, rice porridge, noodles, jiaozi, wonton and so on are all common practices, as long as the taste is light and the ingredients are cooked softer than adults.
The above is my answer, I hope it will help you.