Ingredients: 300g of lamb chop, 200g of yam, 0/5g of medlar/kloc, and 0/00g of carrot/kloc.

Accessories: green onions, ginger slices, cooking wine, pepper, salt and pepper.

step

1, chop the lamb chop into small pieces; Carrot cutting hob block; Chinese yam is peeled, cut into hob blocks and soaked in water.

2. Put the sheep into a cold water pot.

3. blanch and remove the floating foam.

4. Add boiling water to another pot, add the scalded lamb chops and onion segments, ginger slices, cooking wine, and some peppers. After the fire boils, simmer for 40 minutes.

5. Add yam, carrot and a little salt, and continue to cook for 15 minutes.

6. Finally, add Lycium barbarum for 5 minutes and sprinkle a little pepper.

7, out of the pot.