Eating together can clear blood, strengthen the body, enhance the anti-toxic ability, prevent diseases, treat gastrointestinal ulcers, constipation, skin suppuration and prevent periodontal disease.

Celery and tomatoes:

Eating together can strengthen the stomach and promote digestion, especially for patients with hypertension and hyperlipidemia.

Tomatoes and cucumbers, tofu or eggs:

Meet the greatest demand of human body for various vitamins, and have certain bodybuilding and anti-aging effects.

Cucumber, potato and tomato:

The effects of losing weight, moistening skin and delaying aging.

Broccoli and tomatoes:

Can be used for treating gastrointestinal ulcer, constipation, skin suppuration, preventing periodontal disease, invigorating stomach and promoting digestion, and is especially suitable for patients with hypertension and hyperlipidemia.

Scrambled eggs with tomato and edamame

Ingredients: 2 tomatoes, edamame150g, 2 eggs.

Seasoning: oil, salt, sugar, chicken essence.

Exercise:

1. Wash tomatoes and cut them into pieces for later use.

2. I bought peeled edamame, washed it with water, boiled it in boiling water, and drained it for later use.

3. Beat the eggs in a bowl and set aside.

4. Take the oil pan, stir-fry the eggs, mash them, add tomatoes, stir-fry for a few minutes, then add edamame, add refined salt and sugar, continue to stir-fry, and add chicken essence before taking out the pan.