How to make lotus seed pig heart soup with moon meal pig heart: ingredients: pig heart 1 piece, lotus seed 60 g, Pseudostellaria heterophylla 30 g, round meat 15 g. Practice (1) Wash pig heart, lotus seed (heart removed), Pseudostellaria heterophylla and round meat. (2) Put all the ingredients in a pot, add a proper amount of water, boil with strong fire, and simmer for 2 hours (or take lotus seeds as the degree) to taste. Forgetfulness, etc. It can also be used for neurasthenia due to spleen deficiency and weak qi, insomnia and palpitation. Pig heart medlar soup: material pig heart, medlar method 1. Wash the whole pig heart and wash away the black blood. 2. put it in stew and put it in medlar. 3. put the lid on. Put it in an electric rice cooker with a proper amount of water. 4. The rice cooker is automatically shielded for 2 hours. Tips Only the whole stewed pig heart will be good. After cooking, you can insert the pig's heart with chopsticks in your left hand and cut it with scissors in your right hand. In this way, you can finish the work without a chopping block.
Pig heart angelica soup: main ingredient: pig heart 400g, auxiliary material: angelica 10g, black bean 200g, mushroom 20g, seasoning: green onion 5g, white garlic 5g and ginger 5g. Cut the pig heart into two pieces and blanch it with hot water. 2. Wash the onion and ginger, cut the onion into sections and slice the ginger. 3. Peel and wash garlic. 4. Boil the scalded pork heart in 6 cups of water, remove the foam and oil slick, add half a onion, a little ginger and garlic, then add the soaked black beans and cook with slow fire 1 hour. 5. Angelica sinensis is boiled in 2 cups of water into 1 cup, and then added with pig heart soup. 6. Finally, add the soaked mushrooms and cook for half an hour on medium heat.
You can eat pig hearts for a few days after delivery. Pig heart is rich in protein, fat, calcium, iron, phosphorus, B vitamins, vitamin C and so on. It can balance maternal nutrition and supplement calcium and blood for hemp. In addition, the pig's heart contains nicotinic acid, which can promote the digestion and absorption of the gastrointestinal tract and help the mother absorb more nutrients. Pig heart is rich in nutrition, which helps to balance the nutrition of expectant mothers, improve immunity and protect baby's eyesight. However, pig heart is a high cholesterol food, so it is recommended that expectant mothers eat it in moderation.
Pig heart is rich in nutrition, containing protein, fat, minerals and vitamins, and has the function of strengthening myocardium; It can also improve the quality of milk, but due to the high cholesterol, it should be eaten in moderation. Protein, fat, vitamins and trace elements in pig's heart can improve baby's immunity and promote baby's physical development. It is suggested that the pig heart be chopped and cooked, and then made into mud for the baby to eat. Pig heart has high cholesterol content and is not easy to digest, so it is not suitable to eat more. Breast-fed mothers need nutrition, while pig hearts are high in nutritional value and low in fat, which is good for mothers. Mother's moderate consumption of pig's heart can nourish the heart, strengthen the spleen and soothe the nerves. If neurasthenia, irritability, insomnia and palpitation belong to spleen deficiency and weak qi, mother can also eat pig heart.