1, celery is rich in protein, carbohydrates, carotene and other nutrients.

2. Auricularia auricula is also a kind of food that lowers blood pressure. No matter which way you eat it, its antihypertensive effect will not change.

3, mung bean, mung bean is also a kind of food that lowers blood pressure, and its antihypertensive effect is also known to many people. It is a good diet antihypertensive drug for patients with hypertension.

4, bitter gourd, has the effect of clearing away heat and toxic materials, clearing heart and improving eyesight, and lowering blood pressure.