Kiwifruit Kiwifruit, also known as kiwifruit, is a fruit rich in amino acids and minerals. Because macaques like to eat, they are named kiwifruit, and some people say that they are named because their skin is covered with hair and looks like macaques. Kiwi is low in calories and sugar content. Especially good for the skin, kiwi fruit is very nutritious. It is very suitable for diabetics and gestational diabetics. Kiwifruit can also improve the symptoms of thirst and irritability in patients with gestational diabetes.
Lemon fruit is oval or ovoid, with narrow ends, long and narrow top, papillae, thick peel, rough, lemon yellow, difficult to peel, oily spots rich in lemon fragrance, light yellow juice cells, extremely sour juice, small seeds, ovoid and sharp; Seed coat is smooth, cotyledons are milky white, usually single embryo or multi-embryo. Lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity, and assisting the formation of bone collagen. Pregnant women often drink lemonade, which can supplement vitamin C for themselves and the fetus.
Tomatoes are plants of Solanaceae and Solanum. Tomatoes are native to Central America and South America, and are widely planted around the world as edible fruits and vegetables. Tomato is what we call tomato, which is rich in vitamin B 1, vitamin E, vitamin B6, dietary fiber, magnesium, iodine, manganese and other vitamins and minerals. Can be used for treating acute gastroenteritis, bacillary dysentery and other diseases, and can improve female hyperglycemia. In addition, it has a good therapeutic effect on anemia, dizziness, palpitation, hypertension, acute hepatitis, chronic hepatitis, night blindness, myopia and other symptoms.
Clearing heat and quenching thirst, nourishing blood and cooling blood, promoting fluid production and quenching thirst. Eating raw tomatoes can supplement vitamin C, and the content of antioxidants such as lycopene will increase obviously after cooking, thus reducing the risk of heart disease and resisting aging.
Grapefruit is a citrus plant of Rutaceae, which is distributed in the south of the Yangtze River and Southeast Asia. I believe everyone knows the fire-reducing effect of grapefruit. Eating grapefruit is really good! In normal life, pregnant women eat grapefruit properly, which will not only lead to obesity and blood sugar increase, but also lower blood sugar. Pregnant women are advised to eat grapefruit with red hearts for the fetus. Grapefruit is cold, sweet and sour. Proper consumption can promote gastrointestinal digestion.
It has a good therapeutic effect on symptoms such as sore throat caused by various reasons. Pregnant women can eat grapefruit directly or juice grapefruit for drinking. For pregnant women with gestational diabetes, grapefruit is also a good fruit, because grapefruit is rich in insulin-like components, so proper consumption can lower blood sugar.
Cherry Cherry contains a chemical that promotes insulin secretion. This chemical called anthocyanin naturally exists in cherries, making them bright red. Anthocyanin is the coloring mechanism of other fruits, vegetables and flowers showing bright red, blue and purple. Eating fruits containing this chemical can reduce the incidence of heart disease.
Recently, researchers extracted anthocyanins from cherries and insulin-producing pancreatic cells from rodents to test the effects of anthocyanins on these cells. After exposure to anthocyanins, the insulin production of cells will increase by half. In one case, insulin production increased by nearly 1 fold after exposure to anthocyanins.
Apple China is the largest producer and consumer of apples in the world, and occupies an important position in the world apple industry. Eating apples can prevent diabetes. Because there is chromium in apples. Chromium can improve the sensitivity of diabetic patients to insulin. Malic acid in apples can stabilize blood sugar. This is simply a fruit specially tailored for gestational diabetes patients.
Cucumber Cucumber is also one of the low-sugar foods, which is very suitable for women with hyperglycemia during pregnancy. Cucumber also has the effects of diuresis and detoxification, anti-aging, clearing away heat and quenching thirst, beauty beauty, reducing weight, lowering blood sugar, preventing cancer, treating alcoholic hepatitis, nourishing brain and calming nerves. Pregnant women with hyperglycemia can eat a little cucumber in moderation every day, which is very helpful for the healthy development of their babies.