Pregnant women's diet needs special attention, not only balanced nutrition, but also delicious. Today, I will introduce a delicious recipe for pregnant women-pecan candy. This recipe is not only delicious, but also rich in vitamins B and E, which helps to strengthen the brain, enhance memory and delay aging. Pregnant mothers, try it!

Delicious pecan candy

This recipe for pregnant women takes walnuts, black sesame seeds and brown sugar as the main raw materials, and it tastes excellent. Stir-fry walnuts and black sesame seeds first, then cook with brown sugar until thick, add walnuts and black sesame seeds, stir well and pour into a porcelain plate coated with sesame oil. After cooling, cut into pieces and serve.

Fresh peeled wet walnut kernel

Taobao has "fresh peeled walnut kernels", which can be eaten directly without getting angry. It can be cold salad or fried shrimp to change the taste for pregnant mothers.

Strengthen the brain and enhance memory.

Walnut kernel, the main raw material of hickory candy, is rich in vitamins B and E, which is helpful for strengthening brain, enhancing memory and delaying aging. Pregnant mothers, eat more walnuts to make your baby smarter!