The practice of water spinach

Stir-fried spinach with Chili sauce

Ingredients: water spinach 1 1 teaspoon, salt 1 1 teaspoon, 2 cloves of garlic, pepper 1 1 teaspoon, 5 millet peppers and appropriate amount of vegetable oil.

Steps: after picking water spinach, wash it and control the moisture. Slice the red pepper obliquely, pat the garlic flat, pour the oil in the pot, heat it, add the garlic and pepper and stir fry until fragrant, then add the spinach and stir fry for 2 minutes, then add the shredded red pepper and stir fry together. When the spinach is almost cooked, add the Chili shrimp sauce, then add the salt and stir fry.

Fried spinach

Ingredients: water spinach 1, salad oil, salt.

Steps: Select Ipomoea aquatica, wash it, soak it in water with lemon juice (skip without lemon), heat it with oil, add Ipomoea aquatica, stir-fry with high fire, add salt and stir-fry evenly.

Fried spinach with garlic

Ingredients: 1 water spinach, 1 teaspoon salt, 5 cloves garlic.

Steps: Wash the water spinach, control the water, cut it into three or four centimeters, mince the garlic, put oil in the pot, heat it, put half of the minced garlic, stir-fry the water spinach a few times until the leaves wilt, then add a proper amount of salt, and throw the remaining minced garlic in.

Sufu spinach

Ingredients: 500g water spinach, 2 red peppers, salad oil, half a teaspoon of salt, half a teaspoon of chicken essence, 3 cloves of garlic, 2 pieces of fermented bean curd, and sugar 1/3 teaspoons.

Steps: Wash the water spinach, knead it into pieces, shred the red pepper for later use, mash the garlic, put the fermented bean curd into a bowl, pour some fermented bean curd, mash it into mud for later use, stir-fry the garlic until the oil is hot, then add the shredded red pepper and fermented bean curd for later use, then pour the whole dish into quick stir-fry and sprinkle with salt, chicken essence and sugar for seasoning.

Fried meat with spinach

Ingredients: 250g pork, 200g spinach, 20g soybean oil, 5g salt, 5g ginger, 5g garlic, 8g cooking wine, 3g soy sauce, 20g oyster sauce, 20g starch and 3g sugar.

Steps: Wash the water spinach and cut it into sections for later use. Shred pork, pour cooking wine, soy sauce and starch for 0/0 minute, heat the oil in the pan, add garlic slices and shredded ginger when it is 80% hot, stir-fry until the shredded pork changes color, add spinach, stir-fry for a while, add a little sugar and oyster sauce, and add a little salt before taking out.

Stir-fried spinach with lobster sauce

Ingredients: 500g water spinach stem, 0.5 sweet peppers, green peppers 1 piece, vegetable oil 1 spoon, pepper 1 spoon, soy sauce 1 spoon, and spicy fermented beans 1 spoon.

Step: washing and cutting the stems of Ipomoea aquatica; The thicker stem of water spinach can be cut in half, the sweet pepper and green pepper are pedicled and seeded, washed and shredded, and an appropriate amount of vegetable oil is poured into the pot for heating; Add Zanthoxylum bungeanum and stir-fry until fragrant, and add the stem of water spinach; Pour in the right amount of soy sauce; Add sweet pepper and green pepper, cover and stew for 5 minutes on medium heat. Add a proper amount of spicy lobster sauce, stir well, and then collect the juice on medium heat.