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How to make lettuce leaves for pregnant women?
The practice of lying-in women using lettuce leaves: Fried cauliflower with shredded pork. Ingredients: 60g shredded pork, 2 10g cauliflower, 90g lettuce leaves, appropriate amount of oil, salt, cooking wine, soy sauce and monosodium glutamate.

Exercise:

1, prepare the ingredients.

2. Cut the washed lettuce leaves on the chopping board for later use.

3. Heat oil in wok, add shredded pork and stir fry.

4. Then, add a proper amount of cooking wine.

5. Add the right amount of soy sauce.

6, stir fry.

7. Then, put in the washed cauliflower and add the right amount of water.

8. Stir fry until cooked.

9. Then, add the cut lettuce leaves and stir fry.

10 Finally, add a proper amount of salt.

1 1, and add appropriate amount of monosodium glutamate.

12. Season and stir well. Serve.

Lettuce leaves for lying-in women: auricularia mixed with lettuce leaves Material: auricularia 10g, lettuce leaves 25g, sesame oil, salt, vinegar, sugar, chicken essence and garlic.

Exercise:

1, dried fungus water is good.

2. Cook in a boiling pot for 5 minutes.

3. Wash fresh lettuce leaves for later use.

4. Cut small pieces and put them in a boiling pot.

5. Boil the water.

6. Stir-fry up and down to make the lettuce leaves completely cooked.

7. Drain the blanched lettuce leaves for later use.

8. Add the right amount of salt to taste.

9. Add chopped garlic.

10, add some sugar to taste.

1 1, add appropriate amount of chicken essence to taste.

12, add the cooked auricularia and mix well.

13, season with vinegar.

14, drizzle with sesame oil.

15, delicious mixed vegetables are out of the pot.

Practice of Lettuce Leaves for Maternity: Lettuce Leaves and Meat Stuffing jiaozi Material: 500g of Lettuce Leaves, 500g of minced meat, 900g of dumpling skin, appropriate amount of oil, salt, cooking wine, sugar, ginger, onion, sesame oil, soy sauce and fresh chicken juice.

Exercise:

1, prepare the ingredients.

2. Put the minced pork into a wok and add Jiang Mo, chopped green onion, sugar and salt.

3. Add wine, fresh soy sauce, vegetable oil, sesame oil and a spoonful of water and stir in one direction.

4. Add fresh chicken juice, stir well and let it taste for 30 minutes.

5, lettuce leaves washed, boiled in boiling water, removed, chilled.

6. Chop and squeeze out some water.

7. Put lettuce leaves into the meat stuffing.

8. Stir well.

9. Prepared lettuce leaves and meat stuffing.

10, take dumpling wrappers, add appropriate amount of lettuce leaves and meat stuffing, and wrap them in jiaozi.

1 1. Boil the water in the pot, add some salt and cook it in jiaozi.

12. Cook twice in cold water. Dip in your favorite dipping sauce when eating.

The practice of lettuce leaves for lying-in women: stir-fried lettuce leaves Material: lettuce leaves 500g, appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic and appropriate amount of mushroom essence.

Exercise:

1. Wash lettuce leaves for later use.

2, dry pot is hot.

3. Add lettuce leaves.

Stir-fry the water in the dry pot and pour it out.

5. Take out the vegetables, squeeze them, and cut them into sections. Garlic is reserved.

6. After the oil in the pot is hot, add garlic and stir fry. .

7. Stir-fry lettuce leaves.

8. Add the right amount of salt to taste and stir well.

9. Add the appropriate amount of mushrooms and stir evenly.

The practice of lettuce leaves for lying-in women: stir-fried lettuce leaves Material: lettuce leaves 200g, proper amount of edible oil, salt, ginger, garlic, soy sauce and chicken essence.

Exercise:

1. Wash lettuce leaves with clear water, cut into 5cm long sections, and slice ginger and garlic.

2, wok fire, pour in cooking oil, add ginger and garlic to smell.

3. Add the cut lettuce leaves and stir fry.

4. Add the right amount of soy sauce and mix well.

5. Add chicken essence and salt and mix well.

The practice of lettuce leaves for lying-in women: cold spinach lettuce leaves materials: spinach 100g, lettuce leaves 100g, and appropriate amount of oil, salt, garlic, soy sauce and vinegar.

Exercise:

1, spinach and lettuce leaves are picked and washed.

2, cut into small pieces (or not cut, according to personal preferences).

Step 3 prepare garlic cloves.

4. cut into pieces.

5. Blanch spinach and lettuce leaves.

6. Take out the supercooled water.

7. Then squeeze out the water and put it in a clean bowl.

8. Sprinkle with minced garlic.

9. Boil the oil in a hot pot and pour it on the minced garlic.

10, add some salt.

1 1, add a little soy sauce and vinegar.