Using olive oil to make vegetable salad is simple and delicious, and it also has a special fragrance.
Ingredients:
Two teaspoons of virgin olive oil, one teaspoon of black vinegar, an appropriate amount of cracked black pepper, and a small spoon of salt.
Method:
Pour two teaspoons of virgin olive oil into a small bowl. Pour in another teaspoon of balsamic vinegar, or more balsamic vinegar if you like. Grind in some black pepper and some salt. Pour salad dressing directly into washed vegetables.
Tips:
Use extra virgin olive oil to prepare this salad dressing. Black vinegar is a common ingredient in Western food and can be purchased in foreign trade stores. The vegetables in this salad can be changed according to your own needs. As long as they are fresh and colorful, they will be delicious and nutritious. The more colorful foods you eat every day, the better. How to make olive oil vegetable salad?
Ingredients?
135g cucumber cubes
100g round lettuce and 50g purple cabbage
20 grams each of chrysanthemum, 20 grams each of red and yellow peppers
Fruit (changes in seasons) 5 pieces of cherries and 2 radishes
Salt, monosodium glutamate, light soy sauce, vinegar, olive oil , a little lemon juice, minced garlic
Steps of the preparation
Peel the cucumber and cut it with a hob, cut one cherry radish into four pieces, and cut the red and yellow pepper into cubes
Tear purple cabbage, cabbage into pieces, and break off chrysanthemum chrysanthemum
Put all the ingredients together, add seasonings, mix well and serve on a plate, you can put some lemon shreds on top to decorate
Tips Shi
This is a salad without dressing! Of course, you can also add salad dressing and Thousand Island dressing directly without seasoning and mix well.