14-month-old babies need to eat once every two or three hours as long as they are hungry. In the case of complementary food, the baby of 14 months has begun to grow teeth. You must eat some complementary food to ensure the calories and meet the needs of children's growth and development. 14-month-old babies can eat some foods that are convenient for their digestion and absorption, such as fried pork liver with tomatoes, fried cauliflower with eggs, tofu, vegetables and rice. You can also give your baby some noodles, because noodles are not only nutritious, but also can supplement your baby's energy and train your baby's chewing and swallowing ability. On the other hand, muddy foods such as meat, liver, mud and shrimp mud can be given to the baby to help him digest and absorb. Babies of this age can give up breast milk and eat with their parents. Children and parents can eat three normal meals together. The best time for breakfast is before 6: 00 am, the best time for lunch is between 12:00 and 2:00, and the best time for dinner is between 6:00 and 7: 00. Pay attention to the choice of food, don't give children indigestible, fatty and spicy food, and pay attention to eating light, digestible and nutritious food. Children over one year old are active and have good digestion. When children feel hungry, complementary food or dairy products can be added to provide energy and nutrition. In terms of food nutrition, we should pursue a balanced diet, mix meat and vegetables, and a balanced diet.